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irlwind DUAL ACTION Model No , 831.280442 USER'S MANUAL Serial No . Serial Number Decal EX EE R C I _ . E E ( _ UIPM ENT HELPLINE ! 1 - 800 - 736 - 6879 Patent Pending SEARS , ROEBUCK AND CO . , HOFFMAN ESTATES , IL 60179 www . proform . com new products , prizes , fitness tips , and much more !
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DUAL ACTION TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover 2
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BEFORE YOU BEGIN Congratulationsfor selectingthe new PROFORM ® HELPLINE at 1 - 800 - 736 - 6879 , Monday through Saturday , 7 a . m . until7 p . m . Central Time ( excluding WHIRLWIND exercise cycle . Cycling is one of the most effective exercises for increasing cardiovascular holidays ) . To help us assist you , please mentionthe fitness , buildingendurance , and toning the entire product model numberwhen calling . The model num - ber is 831.280442 . The serial number can be found body . The PROFORM ® WHIRLWIND offers an array of features designed to let you enjoy this healthful on a decal attached to the exercise cycle ( see the exercise in the comfort and privacy of your home . front cover of this manual ) . For your benefit , read this manual carefully before Before reading further , please familiarize yourselfwith you use the exercise cycle . If you have questions the parts that are labeled in the drawing below . after reading this manual , please call our toll - free Water Bottle Holder * Bookrack Pulse Sensor Console T - handle Handlebar FRONT Seat Seat Knob LinkArm Lock Rod BACK Pedal RIGHT SIDE * Water bottle is not included 4
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ASSEMBLY Assembly requires two persons . Place all partsof the exemise cycle in a cleared area and remove the packing materials . Do not dispose of the packingmatedals untilassembly is completed . Assembly can be completed using the included tools ; however , a rubber mallet ( _ I is also t _ J recommended . Usa the drawings below to identifythe small partsused in assembly . The numberin parenthesisbelow each drawing refers to the key number of the part , fromthe PART LIST on page 14 . The second number refersto the quantityneeded for assembly . Note : Some small parts may have been prs - attached for shipping . If a part is not in the parts bag , check to see if it has been pre - assembled . M8 Split M8 Flat M10 Split M6 Nylon M8 Nylon M10 4Nylon ) Locknut ( 66 ) - 6 Locknut ( 6 - 4 Washer ( 81 ) - 4 Washer ( 73 ) - 4 Washer ( 54 ) - 12 Locknut ( 56 ) - 4 M10 x 22ram Button M4 x 12ram M6 x 38mm Button M10 x 17mm Button Screw ( 60 ) - 9 Screw ( 77 ) - 2 Bolt ( 57 ) - 4 Screw ( 55 ) - 3 M1O x 75mm Carriage Bolt ( 65 _ M8 x 77mm ButtonBolt ( 58 ) - 2 [ _ 1 . Attach one of the Stabilizers ( 19 ) to the front of the 1 Frame ( t ) with two M1O x 75mm Carriage Bolts ( 65 ) 65 19 and two M10 Nylon Locknuts ( 64 ) . 5
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2 . Attach the Frame Extension ( 84 ) to the Frame ( 1 ) with six M10 x 22mm ButtonScrews ( 80 ) and six M10 Split Washers ( 54 ) . Attach the other Stabilizer ( 19 ) to the Frame 54 80 64 Extension ( 84 ) withtwo M10 x 75mm Carriage Bolts 19 ( 65 ) and two M1O Nylon Locknuts ( 64 ) . 80 3 . Attachthe Seat ( 20 ) to the Seat Post ( 6 ) with four 3 M8 Nylon Locknuts ( 66 ) and four M8 Split Washers ( 81 ) . Note : The Nylon Locknutsand Split Washers may be preattached to the Seat . Turn the Seat Knob ( 29 ) counterclockwisetwo or three turns to loosen it . Next , pullthe Seat Knob , insertthe Seat Post ( 6 ) into the Frame ( 1 ) , and then release the Seat Knob . Move the Seat Post up and down slightly until it locks into position . 7O Push the Seat Guide ( 46 ) intothe top of the Frame ( 1 ) . Secure the Seat Guide to the Frame with an M4 x 4ram Screw ( 70 ) . Then , tightenthe Seat Knob . 4 . Apply a small amount of the includedgrease to the Side Handlebar Axle ( 33 ) . Insertthe HandlebarAxle into the Frame ( 1 ) and center it . To avoid damaging the Reed Switch Wire ( 3t ) , make sure that it is positioned as shown in the inset drawing . ( Note : It may be helpfulto use a rubber mallet to insertthe 55 54 HandlebarAxle . ) While another person holdsthe Upright ( 2 ) in the positionshown , connect the ExtensionWire ( 39 ) to the Reed Switch Wire ( 31 ) . Carefully pull the upper and of the Reed Switch Wire to remove any slack . Set the Upright ( 2 ) on the Frame ( 1 ) ; be careful not to pinch the Extension Wire ( 39 ) or the Reed Switch Wire ( 31 ) . Attach the Updght with three M10 x 17mm ButtonScrews ( 55 ) and three M10 Split Washers ( 54 ) .
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5 . The Console ( 3 ) requires four " D " batteries ( not included ) ; alkaline batteries are recommended . Press the tab on the batterycover , and liftoff the batterycover . Insert four batteries intothe battery compartment . Make sure that the batteries are oriented as shown by the diagram inside the battery compartment . Reattach the batterycover . Batteries < 3 6 . Refer to the inset drawing . Insert the T - handle ( 4 ) Sookrack intothe opening inthe bottom of the Console ( 3 ) as shown . Be careful not to pinch the console wire . Be careful Align the holes in the metal tube on the T - handle not to pinch 3 _ with the holes in the bracketon the Console . the console wire during this step . " 13ghtentwo M4 x 12mm Screws ( 77 ) into the holes . Consok While another personholds the Console ( 3 ) near the Updght ( 2 ) , connect the console wire to the ExtensionWire ( 39 ) . Insert the excess consolewire and ExtensionWire intothe Upright . Attach the Console ( 3 ) to the Upright ( 2 ) withthree M10 x 22ram ButtonScrews ( 80 ) and three M10 Split Washers ( 54 ) . Be careful to avoid pinching the console wire or the Extension Wire ( 3g ) . Snap the bookrack onto the Console ( 3 ) in the loca - tion shown . 77 7 . Identifythe Left Handlebar ( 7 ) and the Left Handlebar Base ( 8 ) , which are marked with stickers . Attach the Left Handlebar to the Left Handlebar Base with two M6 x 38mm Button Bolts ( 57 ) and two M6 Nylon Locknuts ( 56 ) . Attach the Right Handlebar ( not shown ) to the Right Handlebar Base ( not shown ) in the same way . 7
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8 . Slide the Left and Right Handlebars ( 7 , 9 ) onto the 8 Handlebar Axle ( 33 ) . Make sure that the Handlebars are on the correct sides . 33 Using the included pedal tool , tap a Push Nut ( 78 ) onto each end of the Handlebar Axle ( 33 ) . Make sure that the Push Nuts are turned as shown in 78 the inset drawing . ( Note : It may be helpful if anoth - er personholds a block of wood against one end of the Handlebar Axle while you tap a Push Nut onto the other end . ) Then , tap a Large Axle Cap ( 49 ) onto each end of the HandlebarAxle . 9 . Identify the Left LinkArm ( 15 ) , which is marked with 9 a sticker . Apply a small amount of grease to an M8 x 77mm Button Bolt ( 58 ) . insert the ButtonBolt into the Left Handlebar Base ( 8 ) . Slide an M8 Flat Washer ( 73 ) , a Link Arm Bushing ( 45 ) , the Left LinkArm ( 15 ) , and another M8 Washer ( 73 ) onto the ButtonBolt . Make 8 . sure that the Link Arm Bushing and the Left Link Arm are tumed as shown . Tighten an M8 Nylon Locknut ( 66 ) onto the ButtonBolt . Rest the notch inthe Left LinkArm on the left lockrod . 58 ; raase Attach the Right LinkArm ( not shown ) to the Right Rod Notch Handlebar Base ( not shown ) inthe same way . 10 . Remove the 112 " Pedal Nut ( 68 ) from the shaft of one of the Pedals ( 23 ) . Make sure that there is a Pedal Spdng ( 42 ) , a Red Washer ( 71 ) , a Pedal Bushing ( 43 ) , a Black Pedal Washer ( 79 ) , and a Pedal Spacer ( 44 ) on the shaft of the Pedal . In addi - tion , make sure that the Pedal Bushing ( 43 ) is turned as shown . Firmlytighten the shaft of the Pedal clockwise intothe left Crank Arm ( 28 ) . Tighten the 1 / 2 " Pedal Nut ( 68 ) back onto the shaft . Attach the other Pedal ( not shown ) inthe same way . 79 43 71 23 11 . Make sure that all parts are properly tightened before you use the exercise cycle . Place a mat beneath the exercise cycle to protect the floor . 8
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HOW TO OPERATE THE EXERCISE CYCLE HANDLEBAR OPERATION HOW TO ADJUST THE SEAT For effective exer - The handlebars can be used in either the dual - action cise , the seat must Seat mode , for both upper - body and lower - bodyexercise , be at the proper or the stationarymode , for pedaling exercise only . height . As you Dual - action Mode pedal , there should be a slightbend in To convertthe your knees when handlebarsto the pedals are in the dual - the lowest position . To adjust the seat , action mode , firstturn the seat Post the link arms Knob knob counterclock - must be con - wise two or three nected to the turnsto loosen it . pedals . Refer Next , pullthe seat to drawing 1 . Rod knob , raise or lower the seat post , and then release Liftthe link arms offthe the seat knob . Move the seat post up and down 2 Red lock rods . slightly until it locks into position . Then , tightenthe seat knob . CAUTION : Make sure that the pin on the Refer to draw - _ - - t l _ ' _ edal seat knob is inserted into one of the adjustment ing 2 . Pull the link arms out - holes in the seat post . Do not rest the seat post on top of the pin on the seat knob . ward against the tops of DESCRIPTION OF THE CONSOLE the red wash - ers , while The consolefeatures six modesthat provide instant pulling exercise feedback dudng your workouts . The modes against theof are described below . bottoms the Link Arm \ red washers • Time - - This mode displays the elapsed time . with your fin - gem as shown . Be careful not to pinch your fin - • Distance - - This mode displays the total distance you gers . Next , slide the link arms onto the pedal bush - have pedaled . ings . Move the linkarms up and down slightlyto make sure that they are fully seated on the pedal • Speed _ This mode displaysyour pedaling speed . bushings . CAUTION : Make sure that the link arms Note : Speed and distance can be displayed in either are fully seated on the pedal bushings , If the link miles or kilometers . An MPH or a KPH will appear arms are not on the pedal bushings , they may slip when the speed is displayed to show which unit of off during use , resulting in injury to the user . measurement is selected . To change the unit of measurement , press and hold the On / Reset button Stationary Mode for ten seconds . To convert the handlebars to the stationarymode , the • Calories - - This mode displays the approximate num - link arms must be disconnectedfrom the pedals . Pull ber of calodes you have bumed . the link arms outwardagainst the red washers until • Fat calories - - - This mode displays the approximate the link arms are free of the pedal bushings ( see number of fat calodes you have burned ( see FAT drawing 2 above ) . Be careful not to pinch your fin - BURNING on page 12 ) . gers . Next , lif _ the link arms off the pedals , and clip them onto the lock rods ( see drawing 1 above ) . • Pulse - - This mode displaysyour heart rate when the thumb pulse sensor is used ( see step 3 on page 10 ) . 9
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BATTERY INSTALLATION To reset the displaysat any time , press the On / Reset button . The console requiresfour " D " batteries . To installbat - teries , refer to assembly step 5 on page 7 . 3 . Measure your heart rate , if desired . HOW TO OPERATE THE CONSOLE To measure your head rate , Note : If there is a piece of clear plasticon the face of stop pedaling the console , remove it before operatingthe console . and place your thumb on the 1 . To turn on the pulse sensor as shown . The power , press the On / Reset pulse sensor is button or begin pressureactivat - pedaling . ed - - - fullypressit down . Do not press too hard , or the circulation in your thumb will be restricted , and your pulse will not be detected . Next , raise your thumb slightlyuntilthe heart - shaped indicator in the rightdisplayflashes steadily . Hold your thumb at this level . After a few seconds , two SPEED PULSE appear inthe I " JI _ _ . U 2 . Beginexercisingand monitoryour progresswiththe dashes will { 1 display , and I _ JI - - | two displays . thenyour heart OALS . FAT CALS . rate will be Left display - - shown . Hold This display shows the yourthumb on elapsed time the pulse sensorfor another 15 secondsfor the and the dis - most accurate reading . If the displayedheart rate TIME _ DISTANCE tance that you appears to be too highor too low , or if your heart Indicators have pedaled . rate is not displayed , liftyour thumb off the pulse sensor and allow the displayto reset . Press down The displaywill change from again on the pulse sensor as describedabove . one number to the other every seven seconds , as shown by the indicators in the display . Make surethat you are applyingthe proper amount of pressure to the pulse sensor . Trythe pulse sensor severaltimes untilyou becomefamiliar withit . Rightdisplay - - Remember to sit still while measuring your heart This display SPEED PULSE rate . pedalingspeed _ " _ - - | showsyour [ " 1 and the approx - _ I , C ' up , 4 . Toturn off the power , simplywait for a few minutes . The console has an " auto - off ' feature . If the imate numbers CALS . FAT CALS . of calodes and pedals are not moved and the On / Reset button fat celodes you is not pressed for a few minutes , the power will have burned . turn off automatically to conserve the batteries . When the thumb pulse sensor is used , the display will also show your heart rate ( see step 3 at the right ) . Every seven seconds , the displaywill change from one number to the next , as shown by the indi - cators in the display . 10
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MAINTENANCE AND TROUBLESHOOTING the M6 Nuts counterclockwise . Make surethat the fan Inspect and tightenall partsof the exercise cycle regu - larly . To clean the exercise cycle , use a damp cloth is straighta , nd thenreattachthe LeftGuard , tightenthe and mild detergent . Never use abrasives or solvents ; GuardFasteners , and reattachthe GuardClips . keep liquidaway from the console . ADJUSTING THE REED SWITCH CONSOLETROUBLESHOOTING If the console does not display correct feedback , the If the consoledoes notfunction properly , the batteries reed switchshould be adjusted , To adjust the reed should be replaced . See assembly step 5 on page 7 switch , the Right Side Shield ( 18 ) must be moved ( refer for battery installationinstructions . to the drawing below ) . Remove the four M4 x 25mm Screws ( 69 ) from the Left Side Shield ( 17 ) . Liftthe ADJUSTING THE BELT Right LinkArm ( 16 ) off the pedal or the lookred and move it clear of the Right Side Shield , Pullthe top of The exercisecycle features a precisionbeltthat must the Right Side Shield away from the Left Side Shield . be kept properlyadjusted . If the belt is too tight , the bearings may be damaged ; if the belt is too loose , the 18 fan may be damaged . If the belt causes excessive noise or slips as you pedal , followthe steps below . Carefully removethe four Guard Clips ( 76 ) , the left Guard Fastener ( 35 ) , and the Left Guard ( 13 ) . Press down on the Belt ( 22 ) . There should be no more than 3 / 4 inch , and no less than 1 / 4 inch , of verti - cal movement in the center of the Belt . 69 76 < Next , locate the Reed Switch ( 31 ) . Turnthe Crank Arm ( 26 ) until the Magnet ( 48 ) is alignedwith the Reed Switch . Loosen , but do not remove , the M4 x 16mm Screw ( 27 ) . Slide the Reed Switchslightlycloserto or away fromthe Magnet . Retighten the Screw . Turnthe Crank for a moment . Repeat untilthe console displays correctfeedback . When the Reed Switch is correctly adjusted , reattach the Right Side Shield . Note : For clarity , the Right Side Shield is not shown . If the Belt ( 22 ) needs to be adjusted , loosenthe right 26 Guard Fastener ( not shown ) . To tighten the Belt , turn the M6 Nuts ( 53 ) clockwise ; to loosen the Belt , turn 11
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EXERCISE GUIDELINES Fat Burning To burnfat effectively , you must exercise at a relative - ly low intensitylevel for a sustained periodof time . Duringthe firstfew minutes of exercise , your body uses easily accessible carbohydratecaloriesfor ener - gy . Only after the firstfew minutesof exercise does your body beginto use stored fat caloriesfor energy . If your goal is to bum fat , adjust the intensityof your exercise untilyour heart rate is near the lowestnum - ber or the middle number in your trainingzone as you exercise . Aerobic Exercise If your goal is to strengthenyour cardiovascularsys - The following guidelineswill help you to plan your tem , your exercise must be " aerobic . " Aerobic exercise exercise program . Remember that proper nutdtionand is activitythat requires large amounts of oxygen for adequate rest are essential for successful results . prolongedperiods of time . This increases the demand on the heart to pump bloodto the muscles , and on the EXERCISE INTENSITY lungsto oxygenate the blood . For aerobic exercise , adjust the intensityof your exercise untilyour heart Whether your goal is to burnfat or to strengthen your rate is near the highest numberin your trainingzone . cardiovascularsystem , the key to achieving the desired resultsis to exercise with the proper intensity . WORKOUT GUIDELINES The proper intensitylevelcan be found by usingyour heart rate as a guide . The chart below shows recom - Each workoutshould include the followingthree parts : mended heart rates forfat burning , maximumfat bum - ing , and cardiovascular ( aerobic ) exercise . A warm - up , consistingof 5 to 10 minutes of stretching and lightexercise . A proper warm - up increasesyour body temperature , heart rate , and circulationin prepa - PULSE TRAINING ZONES rationfor exercise . AGE 20 30 40 50 60 70 80 Training zone exercise , consistingof 20 to 30 min - MAX 165 155 145 140 130 125 115 utes of exercisingwith your heart rate in your training zone . ( Duringthe firstfew weeks of your exercise pro - bpm 145 138 130 125 118 110 103 gram , do not keep your heart rate in your training zone for longer than 20 minutes . ) MIN 125 120 115 110 105 95 90 A cool - down , with 5 to 10 minutes of stretching . This will increase the flexibilityof your musclesand will To find the proper heart rate for you , firstfind your age help to prevent post - exerciseproblems . on the chart above ( ages are roundedoff to the near - est ten years ) . Next , find the three numbersbelow your EXERCISE FREQUENCY age ; the three numbersare your _ training zone . " The lowest number is the recommended heart rate for fat To maintainor improveyour condition , plan three work - burning ; the middle number is the recommended heart outs each week , with at least one day of rest between rate for maximumfat burning ; and the highestnumber workouts . After a few months of regular exercise , you is the heart rate for aerobic exercise . may complete up to five workoutseach week , if desired . The key to success is make exercise a regu - lar and enjoyable part of your everyday life . 12
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SUGGESTED STRETCHES The correctform for several basic stretchesis shown at the right . Move slowly as you stretch - - - neverbounce . 1 . Toe Touch Stretch Stand with your knees bent slightlyand slowly bend forwardfrom your hips . Allow your back and shouldersto relax as you reach down toward your toes as far as possible . Hold for 15 counts , then relax . Repeat 3 times . Stretches : Hamstdngs , back of knees and back . 2 2 . Hamstring Stretch Sit with one leg extended . Bdngthe sole of the oppositefoottoward you and rest it against the inner thighof your extended leg . Reach toward your toes as far as possible . Hold for 15 counts , then relax . Repeat 3 times for each leg . Stretches : Hamstdngs , lower back and groin . 3 . CelflAchilles Stretch With one leg in front of the other , reach forward and place your hands against a wall . Keep your back leg straightand your back foot flat on the floor . Bend your front leg , lean forward and move your hips toward the wall . Holdfor 15 counts , then relax . Repeat 3 times for each leg . To cause further stretchingof the achillestendons , bend your back leg as well . Stretches : Calves , achillestendonsand ankles . 4 . Quadriceps Stretch With one hand against a wall for balance , reach back and grasp one foot withyour other hand . Bdngyour heel as close to your buttocks as possible . Hold for 15 counts , then relax . Repeat 3 times for each leg . Stretches : Quaddceps and hip muscles . 13
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EXPLODED DRAWING - - Model No . 831.280442 R1102A Key No . Qty . Description Key No . Qty . Description 1 1 Frame 42 2 Pedal Spring 2 1 Upright 43 2 Pedal Bushing 3 1 Console 44 2 Pedal Spacer 4 1 T - handle 45 2 Link Arm Bushing 5 1 Fan 46 1 Seat Guide 6 1 Seat Post 47 1 Seat Post Bushing 7 1 Lett Handlebar 48 1 Magnet 8 1 Left Handlebar Base 49 2 Large Axle Cap 9 1 Right Handlebar 50 2 Small Axle Cap 10 1 Right Handlebar Base 51 1 Fan Washer 11 2 Foam Grip 52 2 Eyebolt 12 2 Handlebar Endcap 53 2 M6 Nut 13 1 Laf _ Guard 54 12 M10 Split Washer 14 1 Right Guard 55 3 M10 x 17mm ButtonScrew 15 1 Left LinkArm 56 4 M6 Nylon Locknut 16 1 Right LinkArm 57 4 M6 x 38ram ButtonBolt 17 1 Left Side Shield 58 2 M8 x 77mm ButtonBolt 18 1 Right Side Shield 59 1 M10 x 25ram Flat Head Bolt 19 2 Stabilizer 60 1 Frame Extension 20 1 Seat 61 2 Axle Bushing 21 4 Stabilizer Endcap 62 4 M4 x 16mm Round Screw 22 1 Belt 63 1 idler Arm Washer 23 2 Pedal 64 5 M10 Nylon Locknut 24 2 Handlebar Base Endcap 65 4 M1O x 75ram Carriage Bolt 25 1 Pulley ! Crank 66 6 M8 Nylon Locknut 26 2 Crank Arm 67 2 Flange Screw 27 2 M4 x 16mm Screw 68 2 1 / 2 " Pedal Nut 28 1 BearingAssembly 69 9 M4 x 25mm Screw 29 1 Seat Knob 70 1 M4 x 4mm Screw 30 2 Guard Bracket 71 2 Red Washer 31 1 Reed Switch / Wire 72 4 M8 Split Washer 32 1 Clamp 73 4 M8 Flat Washer 33 1 Handlebar Axle 74 1 Fan Spacer 34 6 Handlebar Bushing 75 1 IdlerSpdng 35 2 Guard Fastener 76 4 Guard Clip 36 1 Fan Axle 77 2 M4 x 12mm Screw 37 2 Fan Beadng 78 2 Push Nut 38 2 Adjustment Bracket 79 2 Black Pedal Washer 39 1 Extension Wire 80 9 Mt0 x 22ram ButtonScrew 40 1 Idler Arrn # 1 User's Manual 41 2 Crank Cover Note : " # " indicatesa non - illustratedpart . Specifications are subjectto change withoutnotice . See the back cover of this manual for informationabout ordering replacement parts . 14
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EXPLODED DRAWING - - Model No . 831.280442 R1102A 76 12 53 38 36 8O 39 35 55 23 68 43 65 " 32 29 28 67 20 5O 56 80 69 21 . J 73 69 43 65 : : 72 66 15
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SEARS All replacement parts are available for immediate purchaseor special order when you visityour nearest SEARS Service Model No . 831.280442 Center . To request service or to order parts by telephone , call the toll - freenumbers listed at the left . QUESTIONS ? When requestinghelp or service , or ordering parts , please be prepared to providethe followinginformation : If you find that : • The MODEL NUMBER of the product ( 831.280442 ) • you need help assembling or operating the PROFORI _ • The NAME of the product ( PROFORM ® WHIRLWIND WHIRLWIND exercise cycle ) • a part is missing • or you need to schedule repair • The KEY NUMBER and DESCRIPTION of the PART ( see service the PART LIST andthe EXPLODED DRAWING on pages 14 and 15 ) call our toll - frae HELPLINE 1 - 800 - 736 - 6879 Monday - Saturday , 7 am - 7 pm Central Time ( excluding holidays ) REPLACEMENT PARTS If parts become worn and need to be replaced , call the following toll - free number 1 - 800 - FON - PART ( 1 - 800 - 366 - 7278 ) FULL 90 DAY WARRANTY For 90 days fi'omthe date of purchase , if failureoccurs due to defect in material or workmanshipinthis SEARS BIKE EXERCISER , contactthe nearest SEARS Service Center throughoutthe United States and SEARS will repair or replace the BIKE EXERCISER , free of charge . This warrantydoes not applywhen the BIKE EXERCISER is used commerciallyor for rental purposes . This warranty gives you specific legal rights , and you may also have other rights which vary from state to state . SEARS , ROEBUCK AND CO . , DEPT . 817WA , HOFFMAN ESTATES , IL 60179 Part No . 193742 R1102A Pdnted in China © 2002 Sears , Roebuck and Co .