Register / log-in to add to your Hammerwall Collection.
Manual Location
The Search Results for the Search Section to the left will appear here.
Page: 1
Model No . 831.29604.1 TREA LL CISE Serial No . User's Manual Serial Number Decal oAssembly ) J • Operation • Maintenance Part List and Drawing \ Sears , Roebuck and Co . , Hoffman Estates , IL 60179
Page: 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover Note : An EXPLODED DRAWING and a PART LIST are attached in the center of this manual . 2
Page: 3
iMPORTANT PRECAUTIONS 3
Page: 4
The decals shown have been placed on the treadmill . If a decal is missing , or if it is not legible , call toll - free 1 = 888 = 533 = 1333 and order a free replacement decal . Apply Protect yourself andserious the decal in the location shown . Note : The decals are not shown at actual size . others from risk of injury . Read the user's manual and : side rails when • Stand only on itheng starting or stopp treadmill , , Change speed in small increments . • Hold handrails to prevent falling , and always wear the safety clip while operating treadmill . . Stop if you feel faint , dizzy , or short of breath , • Fully engage storage latch before tread - mill is moved or stored . • Reduce incline to its lowest level before folding treadmill into storage position , notin use . • Keep clotNng , fingers , and hair away from moving belt , , Never try to adjust or fix the belt while it is moving . • Always wear athletic shoes while operating treadmill , 4
Page: 5
BEFORE YOU BEGIN Thank you for selecting the PROFORM _ 500i treadmill . this manual , call 1 - 800 - 4 - MY - HOME ® ( 1 - 800 - 469 - 4663 ) . The 500i treadmill combines advanced technology with To help us assist you , please note the product model innovative design to help you achieve your fitness number and serial number before calling . The model number of the treadmill is 831.29604.1 . The serial num - goals in the convenience and privacy of your home . ber can be found on a decal attached to the treadmill And when you're not exercising , the 500i treadmill can be folded up , requiring less than half the floor space of ( see the front cover of this manual for the location ) . other treadmills . Before reading further , please review the drawing For your benefit , read this manual carefully before below and familiarize yourself with the labeled parts . using the treadmill , If you have questions after reading Fan Accesso _ Tray Console Handrail Key / Clip Storage Latch Upright Reset / Off Circuit Breaker Walking Belt Cord Foot Rail Cushioned Walking Platform for maximum exercise comfort BACK RIGHT SIDE Rear Roller Adjustment Bolts 5
Page: 6
ASSEMBLY Assembly requires two persons . Set the treadmill in a cleared area and remove all packing materials ; do not dispose of the packing materials until assembly is completed . Note : The underside of the treadmill walking belt is coated with high - performance lubricant . During shipping , a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton . This is a normal condition and does not affect treadmill perfor - mance . If there is lubricant on top of the walking belt , simply wipe off the lubricant with a soft cloth and a mild , non - abrasive cleaner . Assembly requires the included allen wrenches _ and your own phillips screwdriver _ , rubber mallet c : : : : : z : z _ , and adjustable wrench _ . For help identifying the assembly hardware , see the drawings below , if a part is not in the parts bag , first check to see if it has been pre - assembled , if a part is missing , call toll = free 1 = 888 = 533 = 1333 . Extension Leg 1 / 2 " Screw ( 48 ) - 2 Small Star Handrail Star Nut ( 13 ) - 2 Nut ( 46 ) - 4 Washer ( 24 ) - 4 Washer ( 95 ) - 2 Extension Leg Bolt ( 93 ) - 4 Silver Ground 3 / 4 " Tek Screw 1 " Tek Screw ( 39 ) - 4 Screw ( 75 ) - 1 ( 58 ) - 2 3 / 4 " Screw ( 2 ) - 9 Wheel Bolt ( 64 ) - 2 Handrail Bolt ( 37 ) - 2 1 . Make sure that the power cord is unplugged . 1 57 With the help of a second person , carefully tip the treadmill onto its left side as shown . Partially fold the 69 Frame ( 86 ) so the treadmill is more stable . Do not fully fold the treadmill until it is completely assembled . Insert an Extension Leg ( 63 ) into the base of the Uprights ( 69 ) , with the Extension Leg Pad ( 61 ) oriented as shown . If necessary , use a rubber mallet to fully insert the Extension Leg . Next , hold two Extension Leg Nuts ( 46 ) in the bottom of the Extension Leg , and insert two Extension Leg Bolts ( 93 ) into the top of the Extension Leg . Firmly tighten the Extension Leg Bolts into the Y 86 Extension Leg Nuts . Attach two Base Pads ( 57 ) to the base of the Uprights ( 69 ) with two 1 " Tek Screws ( 39 ) .
Page: 7
, Attach a Wheel ( 66 ) to the base of the Uprights ( 69 ) with 64 a Wheel Bolt ( 64 ) and a Nut ( 13 ) as shown . Do not overtighten the Wheel Bolt ; the Wheel should turn 66 69 freely . With the help of a second person , carefully tip the tread - mill onto its other side . See assembly step 1 , and attach the other Extension Leg ( 63 ) and the remaining two Base Pads ( 57 ) . Then , attach the other Wheel ( 66 ) as described above . With the help of a second person , carefully tip the tread - mill down so the Uprights ( 69 ) are in a vertical position . , Insert the tab on one of the Handrail Brackets ( 21 ) into the slot in the right Upright ( 69 ) . Attach the Handrail Bracket with a 3 / 4 " Screw ( 2 ) and a Small Star Washer ( 24 ) . Attach the other Handrail Bracket to the left Upright 69 f Slot , . " . . . _ , ( not shown ) in the same way . 21 / / 2 - - - _ / / , If there is a board between the Uprights ( 69 ) , remove the 4 board and the two bolts . Discard the board and the bolts . 71 Identify the Right Handrail ( 72 ) , which has a large hole in the left side . Cut the plastic tie securing the Upright Wire ( 42 ) to the right Upright ( 69 ) . Feed the Upright Wire into the hole in the bottom of the Right Handrail and out of the large hole in the side . Note : It may be helpful to use needlenose pliers to pull the Upright Wire out of the hole . Press a Handrail Cap ( 16 ) onto the lower end of the Right Handrail ( 72 ) as shown . Set the Right Handrail on the right Upright ( 69 ) while sliding the lower end of the Right Handrail onto the right Handrail Bracket ( 21 ) . Finger tighten a Handrail Bolt ( 37 ) with a Handrail Star Washer ( 95 ) into the Right Handrail and the right Upright . Next , attach the lower end of the Right Handrail with a 3 / 4 " Tek Screw ( 58 ) and a Small Star Washer ( 24 ) . Then , tighten the Handrail Bolt . Attach the Left Handrail ( 71 ) in the same way . Note : There is not an upright wire on the left side .
Page: 8
HoldtheConsoleBase ( 47 ) neartheLeftHandrai ( l71 ) . 5 . 5 Cuttheplastictieofftheendsoftheindicatedgroundi - wires . Attachtheendsofthegroundwirestotheind Ground catedsmallholeintheLeftHandraiwl iththeSilver Wires GroundScrew ( 75 ) . 47 Small Hole 0 71 \ . Touch the Right Handrail ( 72 ) to discharge any static . Slide the sleeve off the connector on the Upright Wire ( 42 ) as shown in the inset drawing . Next , press the end of the Upright Wire into the socket in the bottom of the Console Base ( 47 ) . The connector should slide easily into the socket and snap into place . If the connector does not slide easily and snap into place , turn the connec - tor and then insert it . Then , slide the sleeve back over the connector . 47 42 Sleeve Connector 42 \ . Set the Console Base ( 47 ) on the Handrails ( 71,72 ) . 7 47 Attach the Console Base with four 3 / 4 " Screws ( 2 ) . Start 72 all four Screws before tightening them ; do not over - 71 tighten the Screws . See the lower drawing . Make sure that the Upright Wire ( 42 ) is routed below the two indicated round posts ( A ) . Next , press the Upright Wire into the slot be - tween the square post ( B ) and the Console Base ( 47 ) . A B 42
Page: 9
, Cover the Upright Wire ( 42 ) with the Right Grip Plate 47 ( 36 ) . Be careful not to pinch the Upright Wire . Tighten two 1 / 2 " Screws ( 48 ) and the 3 / 4 " Screw ( 2 ) into the Right Grip Plate and the Console Base ( 47 ) . _ 36 2 48 , Attach the Latch Housing ( 29 ) to the left Upright ( 69 ) with 9 two 3 / 4 " Screws ( 2 ) . Make sure that the large hole in the Latch Housing is on the side shown . 69 Remove the knob from the pin . Make sure that the col - lar and the spring are on the pin as shown . Then , in - sert the pin into the Latch Housing ( 29 ) , and tighten the Knob lLargee knob back onto the pin . Ho Pin 10 . Make sure that all parts are properly tightened before you use the treadmill . Note : Extra hardware may be included . Keep the included allen wrenches in a secure place ; the large allen wrench is used to adjust the walking belt ( see page 26 ) . To protect the floor or carpet , place a mat under the treadmill . 9
Page: 10
OPERATION AND ADJUSTMENT THE PRE - LUBRICATED WALKING BELT an equipment - grounding conductor and a grounding plug . Plug the power cord into a surge suppressor , Your treadmill features a walking belt coated with high - and plug the surge suppressor into an appropriate performance lubricant , iMPORTANT : Never apply sil = outlet that is properly installed and grounded in accordance with all local codes and ordinances . icone spray or other substances to the walking belt or the walking platform . Such substances will important : The treadmill is not compatible with deteriorate the walking belt and cause excessive GFCl - equipped outlets . wear . This product is for use on a nominal 120 - volt circuit , HOW TO PLUG iN THE POWER CORD and has a grounding plug that looks like the plug illus - trated in drawing 1 below . A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2 - pole receptacle as shown in drawing 2 if a properly grounded outlet is not available . Grounded Outlet Box _ ' - 1 _ Surge Suppressor i _ _ . . . Grounding Pin Your treadmill , like any other type of sophisticated electronic equipment , can be seriously damaged by Grounding Pin sudden voltage changes in your home's power . Voltage surges , spikes , and noise interference can Grounded Outlet Grounding Plug result from weather conditions or from other appliances being turned on or off . To decrease the possibility of 2 your treadmill being damaged , always use a surge _ A - l - - Grounded Outlet Box suppressor with your treadmill ( see drawing 1 at / / , 1 _ j / ll _ J I Adapter _ the right ) . To purchase a surge suppressor , see ( _ J Z6 % . - - - _ 1 Surge suppressor your local Sears store or call 1 = 800 - 366 - 7278 and order part number 146148 , or see your local elec - tronics store . Use only a single = outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup = pressor ( TVSS ) . The surge suppressor must have a Metal Screw _ . , UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules . The surge suppressor must be electrically rated for The temporary adapter should be used only until a 120 volts AC and 15 amps . There must be a moni - properly grounded outlet ( drawing 1 ) can be installed toring light on the surge suppressor to indicate by a qualified electrician . whether it is functioning properly . Failure to use a properly functioning surge suppressor could result The green - colored rigid ear , lug , or the like extending in damage to the control system of the treadmill . If from the adapter must be connected to a permanent the control system is damaged , the walking belt ground such as a properly grounded outlet box cover . may change speed , accelerate , or stop unexpect - Whenever the adapter is used it must be held in place edly , which may result in a fall and serious injury . by a metal screw . Some 2 - pole receptacle outlet box covers are not grounded . Contact a qualified elec - This product must be grounded . If it should malfunc - trician to determine if the outlet box cover is tion or break down , grounding provides a path of least grounded before using an adapter . resistance for electric current to reduce the risk of elec - tric shock . This product is equipped with a cord having 10
Page: 11
CONSOLE DIAGRAM m _ m m I I _ J , r - m m CALS . TIME 15SPEED PRESS START 1 2 3 4 5 6 7 8 9 10 MPH MPH MPH MPH MPH MPH MPH MPH MPH MPH INCLINE SPEED PROGRAM , _ " _ F _ FAN SELECT Y IMPORTANT . Incline must be set at lowest level _ & WARNING : To reduce risk of serious injury , stand on foot rails before before folding treadmill into storage position starting treadmill , read and understand the user's manual , all instructions , and the k warnings before use . Keep children away . Note : If there is a sheet of clear plastic on the console , peel off the plastic . Key J FEATURES OF THE CONSOLE you can connect the treadmill to your portable stereo , home stereo , computer , or VCR and play special The treadmill console offers an impressive array of iFIT . com MP3 , CD , and video programs ( iFIT . com MP3 features designed to make each workout more effective programs , CDs , and videocassettes are available sepa - and enjoyable . rately ) , iFF . com programs automatically control the speed and incline of the treadmill as a personal trainer When the manual mode of the console is selected , the guides you through every step of your workout ; high - speed and incline of the treadmill can be changed with energy music provides added motivation . To down - the touch of a button . As you exercise , the console will load iFIT . com IVIP3programs , go to www . iFIT . com . display continuous exercise feedback . You can even To purchase iFIT . com CDs or videocassettes , call measure your heart rate using the built - in handgdp the toll - free telephone number on the front cover of this manual . pulse sensor . In addition , the console features two speed & incline With the treadmill connected to your computer , you programs . Each program automatically controls the can also go to www . iFF . com and access iFF . com speed and incline of the treadmill as it guides you programs directly from our Web site . See www . iFIT . com for more information . through an effective workout . The console also offers two distance programsJthe 5K program counts down from 5,000 meters as you complete a 5 - kilometer run , To use the manual mode of the console , follow the and the 10K program counts down from 10,000 me - steps beginning on page 12 . To use a speed & incline ters . And an innovative calorie goal program allows program , see page 14 . To use a distance program , you to set a calorie - burning goal for each workout see page 15 . To use the calorie goal program , see page 16 . To use an iFIT . com MP3 , CD , or video pro - The console also features iFIT . com interactive technol - gram , see page 19 . To use an iFIT . com program di - ogy . Having iFIT . com technology is like having a per - rectly from our Web site , see page 21 . sonal trainer in your home . Using a stereo audio cable , 11
Page: 12
HOW TO TURN ON THE POWER Press the Start button to start the walking belt . When the Start button is Plug in the power cord ( see page 10 ) . Next , lo - pressed , the walking cate the reset / off circuit belt will begin to move at Position breaker on the treadmill 1 mph . While you exer - Reset frame near the power cise , change the speed cord . Make sure that the of the walking belt as circuit breaker is in the desired by pressing the Speed increase or de - " reset " position . crease button or one of the ten numbered Speed buttons . Each time the Speed increase or de - Next , stand on the foot rails of the treadmill . Locate the crease button is pressed , the speed setting will clip attached to the key ( see the drawing on page 11 ) , change by 0.1 mph ; if one of the buttons is held and slide the clip securely onto the waistband of your down , the speed setting will change in increments clothes . Then , insert the key into the console . After a of 0.5 mph . If one of the numbered Speed buttons moment , the display will light . Important : In an emer - is pressed , the walking belt will gradually increase gency situation , the key can be pulled from the in speed until it reaches the selected speed setting . console , causing the walking belt to slow to a stop . Note : After a button is pressed , it may take a mo - Test the clip by carefully taking a few steps back - ment for the walking belt to reach the selected ward ; if the key is not pulled from the console , ad = speed setting . just the position of the clip . To stop the walking belt , press the Stop button . Note : To prevent damage to the walking platform , The time will begin to flash in the display . To always wear clean shoes while using the treadmill . restart the walking belt , press the Start button and The first time the treadmill is used , observe the then adjust the speed setting as described above . alignment of the walking belt , and center the walk = ing belt if necessary ( see page 26 ) . Change the incline of the treadmill as desired . To change the incline of the treadmill , press the HOW TO USE THE MANUAL MODE Incline increase or de - crease button . Each time a button is Insert the key into the console . pressed , the incline will change by 0.5 % . Note : After a button is pressed , it See HOW TO TURN ON THE POWER above . may take a moment for the treadmill to reach the selected incline setting . Enter your weight if desired . Follow your progress with the display . While you exercise , the console will count the ' & " t : When the manual approximate number of mode , a distance pro - calories you burn . For m m gram , the calorie goal the most accurate program , or the calorie count , enter dP'm _ iFIT . com mode is se - your weight into the console by repeatedly press - lected , a track repre - ing the Enter Weight increase or decrease button . senting 1 / 4 mile will appear in the upper right cor - To enter your weight quickly , hold down one of the ner of the display . As you walk or run on the tread - buttons . Note : Once you enter your weight , it will mill , the indicators around the track will appear in be saved in memory . succession until the entire track appears . The track will then disappear and the indicators will Select the manual mode . again begin to appear in succession . Each time the key is inserted , the manual mode will be selected . If a program has been selected , reselect the manual mode by removing the key and then reinserting it . 12
Page: 13
The upper left corner Measure your heart rate if desired . t tL " 3 J of the display will Note : Before show the approximate number of calories using the you have burned dur - handgrip ing your workout . pulse sensor , remove the Note : When the calorie goal program is selected , sheets of Contacts the display will show the number of calories still to be burned . clear plastic from the The lower left corner cAs , . metal contacts on the handgrip pulse sensor . In addition , make sure that your hands are clean . of the display will LfI , _ ' _ t l " = _ show the elapsed time TiME . , , , _ l ' , _ , , ILJ and the distance that To measure your heart rate , stand on the foot rails and hold the metal contacts on the you have walked or run during your work - handrailiavoid moving your hands . When your out . The lower left corner of the display will also pulse is detected , the heart symbol in the display show the incline level of the treadmill for a few will flash each time your heart beats , one or two seconds each time the incline setting changes . dashes will appear , and then your heart rate will be shown . For the most accurate heart rate Note : When a speed & incline program or the calorie goal program is selected , the lower left reading , continue to hold the contacts for about 15 seconds . corner of the display will show the time remaining in the program instead of the elapsed time . Turn on the fan if desired . The lower right corner To turn on the fan at low speed , press the Fan of the display will Ut ' 3 I button . To turn on the fan at high speed , press the show the speed of the 7 ' LIsPE J i button a second time . To turn off the fan , press walking belt . When the button a third time . Note : If the fan is on when you use the handgrip the walking belt is stopped , the fan will turn off au - pulse sensor , the tomatically after a few minutes . lower right corner of the display will also show your heart rate . Note : When a distance program is When you are finished exercising , remove the selected , the lower right corner of the display will key . also show the approximate number of calories you have burned . Step onto the foot rails , press the Stop button , and adjust the incline of the treadmill to the lowest To reset the display , press the Stop button , re - setting . The incline must be at the lowest setting move the key , and then reinsert the key . when the treadmill is folded to the storage posi - tion or the treadmill will become damaged . Next , Note : The console can display speed , distance , remove the key from the console and put it in a se - and weight using either standard miles and cure place . Note : If the display remains lit after pounds or metric kilometers and kilograms . To the key is removed , the console is in the find which system of measurement is selected , or " demo " mode . See page 22 and turn off the to select a different system , see THE INFORMA - demo mode . TION MODE / DEMO MODE on page 22 . Note : For simplicity , all instructions in this section When you are finished using the treadmill , refer to miles and pounds . switch the reset / off circuit breaker to the " off " position and unplug the power cord . 13
Page: 14
When the first period is completed , a / / speed set - HOW TO USE A SPEED & iNCLiNE PROGRAM tings will move one column to the left . The speed setting for the second period will then be shown in insert the key into the console . the flashing Current Period column and the tread - n mill will automatically adjust to the speed and in - See HOW TO TURN ON THE POWER on page cline settings for the second period . Note : If all five of the indicators in the Current Period column are 12 . lit , the speedsettinds may move downwardso that Select a speed & incline program . only the highest indicators appear in the matrix . To select a speed & in - The program will continue in this way until the cline program , press speed setting for the last period is shown in the . , . u _ , / the Program Select Current Period column and the last period ends . button repeatedly until The walking belt will then slow to a stop . " P - I " or " P - 2 " appears in the display . When a If the speed or incline setting for the current speed & incline program is selected , the maxi - period is too high or too low , you can manually mum incline setting of the program and the maxi - override the setting by pressing the Speed or mum speed setting of the program will flash in the Incline buttons . Every few times a Speed button is display for a few seconds . The display will then pressed , an additional indicator will appear or dis - show how long the program will last and the ap - appear in the Current Period column ; if any of the proximate number of calories you will burn during columns to the right of the Current Period column have the same number of lit indicators as the the program . A profile of the speed settings of the program will scroll across the matrix in the upper Current Period column , an additional indicator right corner of the display . may appear or disappear in those columns as well . Important : When the current period of the Press the Start button to start the program . program ends , the treadmill will automatically adjust to the speed and incline settings for the A moment after the button is pressed , the tread - next period . mill will automatically adjust to the first speed and incline settings of the program . Hold the handrails To stop the program at any time , press the Stop and begin walking . button . The time will begin to flash in the display . To restart the program , press the Start button . The Each program is divided into 30 one - minute peri - walking belt will begin to move at 1 mph . When the ods . One speed setting and one incline setting are next period of the program begins , the treadmill will programmed for each period . Note : The same automatically adjust to the speed and incline set - speed setting and / or incline setting may be pro - tings for the next period . grammed for two or more consecutive periods . Follow your progress with the display . The speed setting for the first period will be See step 6 on page 12 . shown in the flashing Current Period column Measure your heart rate if desired . of the matrix . ( The in - cline settings are not See step 7 on page 13 . shown in the matrix . ) The speed settings for the Turn on the fan if desired . next four periods will be shown in the columns to the right . See step 8 on page 13 . When only three seconds remain in the first period When you are finished exercising , remove the of the program , both the Current Period column key from the console . and the column to the right will flash and a series of tones will sound . If the speed and / or incline of See step 9 on page 13 . the treadmill is about to change , the speed setting and / or the incline setting will flash in the display to alert you . 14
Page: 15
The upper left corner of the display will show the HOWTO USE A DISTANCE PROGRAM number of meters still to be run . When only 20 meters remain , the display will flash and a series of tones will sound . Insert the key into the console . n See HOW TO TURN ON THE POWER on page To stop the program at any time , press the Stop 12 . button . The time will begin to flash in the display . To restart the program , press the Start button . The Select a distance program . walking belt will begin to move at 1 mph . Adjust the speed of the walking belt as desired by press - To select a distance ing the Speed increase or decrease button or one of the ten numbered Speed buttons . program , press the , 0 Program Select button _ " " _ m repeatedly until " P - 3 " When you have completed a S - kilometer run or a or " P - 4 " appears in the 10 - kilometer run , your total time will flash in the display . When a dis - lower left corner of the display and the words tance program is selected , the maximum speed " cool " and " down " ( cool down ) will flash in the setting of the program will flash in the display for a upper left corner of the display . If the speed of the few seconds . A distance goal of 5,000 meters or walking belt is greater than 5 mph , the walking 10,000 meters will then appear in the display . belt will then slow to 5 mph for one minute . After one minute , the walking belt will slow to 4 mph for Press the Start button to start the program . 2 minutes . The walking belt will then slow to 3 mph for 2 minutes . The walking belt will then slow A moment after the button is pressed , the walking to a stop . belt will begin to move at 3 mph . Hold the handrails and begin walking . Follow your progress with the display . Near the end of the second minute of the pro - See step 6 on page 12 . gram , the speed setting will flash in the display and a series of tones will sound . The speed of the Measure your heart rate if desired . walking belt will then increase to 4 mph . See step 7 on page 13 . Near the end of the fourth minute of the program , the speed setting will flash in the display and a se - Turn on the fan if desired . ries of tones will sound . The speed of the walking belt will then increase to 5 mph . See step 8 on page 13 . Near the end of the fifth minute of the program , When you are finished exercising , remove the the speed setting will flash in the display and a se - key from the console . ries of tones will sound . The speed of the walking belt will then increase to 6.5 mph . See step 9 on page 13 . Note : To change the speed of the walking belt or the incline of the treadmill at any time during the program , press the Speed or Incline buttons . 15
Page: 16
be recalculatedJthe higher the calorie goal is , or HOW TO USE THE CALORIE GOAL PROGRAM the lower the speed setting is , the longer the pro - gram will last . Insert the key into the console . n Press the Start button to start the program . See HOW TO TURN ON THE POWER on page 12 . A moment after the button is pressed , the walking belt will begin to move at 2.5 mph ( or the speed Enter your weight if desired . setting that you selected ) . Hold the handrails and begin walking . See step 2 on page 12 . To change the speed of the walking belt or the in - Select the calorie goal program . cline of the treadmill at any time during the pro - gram , press the Speed or Incline buttons . Note : To select the calorie Each time you change the speed of the walking goal program , press belt , the time remaining in the program will auto - the Program Select matically be recalculated . button repeatedly until a goal of 50 calories While you exercise , the console will show the and the words " SET number of calories still to be burned . When you CALS . GOAL " appear in the upper left corner of reach your calorie goal , the walking belt will slow the display . When the calorie goal program is se - to a stop . lected , a speed setting of 2.5 mph will flash in the display . The display will also show how long the Follow your progress with the display . program will last . See step 6 on page 12 . If desired , change the Measure your heart rate if desired . calorie goal by press - ing the Set Goal in - crease or decrease See step 7 on page 13 . button . Each time a Turn on the fan if desired . button is pressed , the calorie goal will change by 50 calories ; the calorie See step 8 on page 13 . goal can be from 50 to 450 calories . In addition , press the Speed increase or decrease button or When you are finished exercising , remove the one of the ten numbered Speed buttons to change key from the console . the speed setting if desired . See step 9 on page 13 . Note : As you change the calorie goal or the speed setting , the program time will automatically 16
Page: 17
HOW TO CONNECT YOUR PORTABLE STEREO Note : If your stereo has an RCA - type AUDIO OUT jack , see instruction A below . If your stereo has a 1 / 8 " LiNE OUT jack , see instruction B . if your To use iFIT . com MP3 or CD programs , the treadmitl stereo has only a PHONES jack , see instruction C . must be connected to your MP3 player , CD player , portable stereo , home stereo , or computer . See pages A . Plug one end of a long 1 / 8 " to RCA stereo audio 17 and 18 for connecting instructions . To use iFIT . com cable ( available at electronics stores ) into the input programs directly from our Web site , the treadmill jack on the console . Plug the other end of the cable must be connected to your computer . See page 18 for into the AUDIO OUT jack on your stereo . connecting instructions . To use iFIT . com video pro = grams , the treadmill must be connected to your VCR . See page 19 for connecting instructions . HOW TO CONNECT YOUR MP3 PLAYER OR CD PLAYER , , _ L _ * J , _ : / Y " - LK _ - : i A . Plug one end of the included 1 / 8 " to 1 / 8 " stereo audio cable into the input jack on the console . Plug the other end of the cable into a jack on your MP3 player or CD player . Plug your headphones into the headphone jack on the console . Audio Cable A B , See the drawing above . Plug one end of a long 1 / 8 " to 1 / 8 " stereo audio cable ( available at electronics stores ) into the input jack on the console . Plug the LINEOU @ T PHONES ( 2 ) i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . L . . . : . other end of the cable into the LINE OUT jack on u your stereo . Note : While the cable is plugged into the LINE OUT jack , do not plug your headphones into the headphone jack on the console . Audio . , r _ _ _ _ _ _ _ _ Cable C , Plug one end of a long 1 / 8 " to 1 / 8 " stereo audio cable ( available at electronics stores ) into the input . . . . . Headphones jack on the console . Plug the other end of the cable into the PHONES jack on your stereo . Plug your headphones into the headphone jack on the console . C r . . . . . . u u Cablei ° Aud 1 _ , _ . . . . . Headphones 17
Page: 18
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note : if your stereo has an unused LiNE OUT jack , A . Plug one end of a long 1 / 8 " to 1 / 8 " stereo audio see instruction A below , if the LiNE OUT jack is cable ( available at electronics stores ) into the input being used , see instruction B . jack on the console . Plug the other end of the cable into the LINE OUT jack on your computer . Note : A . Plug one end of a long 1 / 8 " to RCA stereo audio While the cable is plugged into the LINE OUT jack , cable ( available at electronics stores ) into the input do not plug your headphones into the headphone jack on the console . Plug the other end of the cable jack on the console . into the LINE OUT jack on your stereo . Note : While the cable is plugged into the LINE OUT jack , do not A plug your headphones into the headphone jack on L _ NEOUT the console . I © , @ @ , @ L . . . . . LE A r . . . . . . i © , @ @ , uau Audio Cable LINE0UT ( _ . . . . . . . . . . . . . . 1 . . . . i ' _ Audio Cable _ _ B . Plug one end of a long 1 / 8 " to RCA stereo audio cable ( available at electronics stores ) into the input jack on the console . Plug the other end of the cable into an RCA Y - adapter ( available at electronics stores ) . Next , remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y - adapter . Plug the Y - adapter into the LINE OUT jack on your stereo . Note : While the Y - adapter is plugged into the LINE OUT jack , do not plug your headphones into the headphone jack on the console . B r i © , @ @ , . . . . . . : . . : . , RCA Audio Y - adapter Cable Wire removed from - - - - - - - - - - _ [ : : : _ = _ LINE OUT jack 18
Page: 19
HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT , COM MP3 , CD , OR VIDEO PROGRAM Note : If your VCR has an unused AUDIO OUT jack , see instruction A below . If the AUDIO OUT jack is being used , see instruction B . If you have a TV To use an iFIT . com MP3 , CD , or video program , the with a built - in VCR , see instruction B . If your VCR treadmill must be connected to your MP3 player , CD is connected to your home stereo , see HOW TO player , or VCR . See HOW TO CONNECT THE CONNECT YOUR HOME STEREO on page 18 . TREADMILL TO USE IFIT . COM PROGRAMS on pages 17 to 19 . To download iFIT . com MP3 pro - A . Plug one end of a long 1 / 8 " to RCA stereo audio grams , go to www . iFIT . com . To purchase iFIT . com cable ( available at electronics stores ) into the input CDs or videocassettes , call the toll - free telephone jack on the console . Plug the other end of the cable number on the front cover of this manual . into the AUDIO OUT jack on your VCR . Follow the steps below to use an iFIT . com MP3 , CD , A or video program . r i © . ® , 0 . L . . . . r . = B Insert the key into the console . See HOW TO TURN ON THE POWER on page 12 . Select the iFIT . com mode . m To select the iFIT . com © mode , press the Audio Cable Program Select button repeatedly until the iFIT indicator lights . B . Plug one end of a long 1 / 8 " to RCA stereo audio cable ( available at electronics stores ) into the input Press the Play button on your MP3 player , CD jack on the console . Plug the other end of the cable player , or VCR . into an RCA Y - adapter ( available at electronics stores ) . Next , remove the wire that is currently Note : If you are using an iFIT . com CD , insert the plugged into the AUDIO OUT jack on your VCR and CD into your CD player ; if you are using an plug the wire into the unused side of the Y - adapter . iFIT . com videocassette , insert the videocassette Plug the Y - adapter into the AUDIO OUT ack on into your VCR . your VCR . A moment after the Play button is pressed , your B personal trainer will begin guiding you through your workout . Simply follow your personal trainer's [ _ ¢ _ t2 ] instructions . Note : If the time is flashing in the dis - play , press the Start button on the console . The treadmill will not respond to an MP3 , CD , or video program while the time is flashing in the display . RCA Y - adapter Audio Cable During the program , an electronic " chirping " sound will alert you when the speed and / or incline of the treadmill is about to change . CAUTION : Always Wire removed from listen for the " chirp " and be prepared for speed AUDIO OUT jack and / or incline changes . In some instances , the speed and / or incline may change before your personal trainer describes the change . 19
Page: 20
If the speed or incline settings are too high or too • Make sure that the audio cable is properly connected . low , you can manually override the settings at any time by pressing the Speed or Incline buttons on , If you are using a portable CD player and the the console . However , when the next " chirp " is CD skips , set the CD player on the floor or an = heard , the speed and / or incline will change to other flat surface instead of on the console . the next settings of the program . To stop the walking belt at any time , press the Follow your progress with the display . Stop button on the console . To restart the pro - gram , press the Start button . After a moment , the See step 6 on page 12 . walking belt will begin to move at 1 mph . When Measure your heart rate if desired . the next " chirp " is heard , the speed and / or in - cline wiii change to the next settings of the See step 7 on page 13 . program . Turn on the fan if desired . When the program is completed , the walking belt will stop . Note : To use another MP3 , CD , or video See step 8 on page 13 . program , press the Stop button or remove the key and go to step 1 on page 19 . When you are finished exercising , remove the key from the console . Note : If the speed and / or incline of the treadmill does not change when a " chirp " is heard : See step 9 on page 13 . , , Make sure that the iFIT indicator is lit and that the time is not flashing in the display . If the CAUTION : Always remove iFIT . com CDs and time is flashing , press the Start button on the videocassettes from your CD player and VCR console . and disconnect your MP3 player when you are not using them . • Adjust the volume of your MP3 player , CD player , or VCR . If the volume is too high or too low , the console may not detect the program signals . 2O
Page: 21
_ eturn to the treadmill and stand on the foot rails . Find the clip attached to the key and slide the clip onto the waistband of your clothes . When the on - screen countdown ends , the program Our Web site at www . iFIT . com allows you to access will begin and the walking belt will begin to move . basic programs , audio programs , and video programs Hold the handrails , step onto the walking belt , and directly from the internet . Additional options are soon to begin walking . During the program , an electronic be available . See www . iFIT . com for details . " chirping " sound will alert you when the speed and / or incline of the treadmill is about to change . To use programs from our Web site , the treadmill must CAUTION : Always listen for the " chirp " and be be connected to your home computer . See HOW TO prepared for speed and / or incline changes . CONNECT YOUR COMPUTER on page 18 . In addition , you must have an intemet connection and If the speed or incline settings are too high or too an internet service provider . A list of specific system re - low , you can manually override the settings at any quirements is found on our Web site . time by pressing the Speed or Incline buttons on the console . However , when the next " chirp " is Follow the steps below to use a program from our heard , the speed and / or incline will change to Web site . the next settings for the program . Insert the key into the console . n To stop the walking belt at any time , press the Stop button on the console . To restart the pro - See HOW TO TURN ON THE POWER on page 12 . gram , press the Start button . After a moment , the walking belt will begin to move at 1 mph . When Select the iFIT . com mode . the next " chirp " is heard , the speed and incline will change to the next settings of the program . To select the iFIT . com mode , press the When the program is completed , the walking belt Program Select button will stop . Note : To use another program , press the repeatedly until the @ Stop button and go to step 5 . iFIT indicator lights . Note : if the speed and / or incline of the treadmill Go to your computer and start an internet does not change when a " chirp " is heard , make connection . sure that the iFIT indicator is lit and that the time is not flashing in the display . In addition , Start your web browser , if necessary , and go to our Web site at www . iFIT . com . make sure that the audio cable is properly con = nected . Follow the desired links on our Web site to se = Follow your progress with the display . lect a program . See step 6 on page 12 . Read and follow the on - line instructions for using a program . When you are finished exercising , remove the key from the console . Follow the on = line instructions to start the program . See step 9 on page 13 . When you start the program , an on - screen count - down will begin . 21
Page: 22
THE INFORMATION MODE / DEMO MODE from the console , and the display will remain lit ; the but - tons will not operate , if a " d " appears when the infor - The console features an information mode that keeps mation mode is selected , press the Speed decrease track of treadmill usage information and allows you to button so the " d " disappears . select a system of measurement . The upper left corner of the To select the information mode , insert the key into the display will show the total 2ur number of hours that the console while holding down the Stop button , and then - - ] U treadmill has been used , TIME release the Stop button . When the information mode is selected , the following information will be shown : The lower left corner of the An " E " ( for English ) or an " M " ( for metric ) will appear display will show the total number of miles or kilome - in the lower right corner of . . . . . E . . . . . . l . . . . . i . . . l . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . the display . Press the ters that the walking belt has moved . Speed increase button to change the unit of measure - To exit the information mode , remove the key from the ment , if desired . Important : If a " d " appears in the dis - console . play , the console is in the " demo " mode . This mode is intended to be used only when a treadmill is displayed in a store . When the console is in the demo mode , the power cord can be plugged in , the key can be removed 22
Page: 23
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill , adjust the incline to the lowest position , if this is not done , the treadmill may be = come permanently damaged . Next , unplug the power cord . CAUTION : You must be able to safely lift 45 pounds ( 20 kg ) to raise , lower , or move the treadmill . 1 . Hold the metal frame firmly in the location shown by the arrow at the right . CAUTION : To decrease the possibility of injury , do not lift the frame by the plastic foot rails . Frame Bend your legs and keep your back straight ; as you raise the frame , make sure to lift with your legs rather than your back . Raise the frame about halfway to the vertical position . 2 . Move your right hand to the position shown and hold the treadmill firmly . Using your left hand , pull the latch knob to the left and hold it . Raise the frame until the hole in the frame is aligned with the latch pin . Slowly release the latch knob ; make sure that the latch pin is fully inserted into the frame . To protect the floor or carpet from damage , place a mat under the treadmill . Keep the treadmill out of direct sun = Engaged light . Do not leave the treadmill in the storage position in temperatures above 85 ° Fahrenheit . HOW TO MOVE THE TREADMILL Before moving the treadmill , convert the treadmill to the storage position as described above . Make sure that the latch pin is fully inserted into the frame . 1 . Hold the upper ends of the handrails , and place one foot against one of the wheels . 2 . Tilt the treadmill back until it rolls freely on the wheels . Carefully move the treadmill to the desired location . To re - duce the risk of injury , use extreme caution while mov - ing the treadmill . Do not move the treadmill over an un = even surface . 3 . Place one foot against one of the wheels , and carefully lower the treadmill until it is resting in the storage position . 23
Page: 24
HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the treadmill with your right hand as shown . Pull the latch knob to the left and hold it . Pivot the treadmill down until the frame is past the latch pin . Frame 2 . Hold the metal frame firmly with both hands , and lower the frame to the floor . CAUTION : To decrease the possibility of injury , do not lower the frame by gripping only the plastic foot rails . Do not drop the frame to the floor . Make sure to bend your legs and keep your back straight . 24
Page: 25
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below . Find the symptom that applies , and follow the steps listed . If further assistance is needed , call toll = free 1 = 800 = 4 = MY = HOME ® ( 1 = 800 = 469 = 4663 ) . PROBLEM : The power does not turn on SOLUTION : a . Make sure that the power cord is plugged into a surge suppressor , and that the surge suppressor is plugged into a properly grounded outlet ( see page 10 ) . Use only a single - outlet surge suppres - sor that meets all of the specifications described on page 10 . Important : The treadmill is not com - patible with GFCl - equipped outlets . b . After the power cord has been plugged in , make sure that the key is inserted into the console . C . Check the reset / off circuit breaker located on the treadmill frame near the power cord . If the switch protrudes as shown , the circuit breaker has tripped . To reset the circuit breaker , wait for five minutes Reset and then press the switch back in . Tripped PROBLEM : The power turns off during use SOLUTION : a . Check the circuit breaker located on the treadmill frame near the power cord ( see the drawing above ) . If the circuit breaker has tripped , wait for five minutes and then press the switch back in . b . Make sure that the power cord is plugged in . If the power cord is plugged in , unplug it , wait for five minutes , and then plug it back in . c . Remove the key from the console . Reinsert the key into the console . d . If the treadmill still will not run , please call toll - free 1 - 800 - 4 - MY - HOME ® ( 1 - 800 - 469 - 4663 ) . PROBLEM : The displays of the console do not function properly SOLUTION : a . Remove the key from the console and UNPLUG THE POWER CORD . Remove the Screws ( 77 ) from the Hood ( 1 ) , and carefully pivot the Hood off . 77 Locate the Reed Switch ( 10 ) and the Magnet ( 18 ) on the left side of the Pulley ( 17 ) . Turn the Pulley until 1 / 8 " - _ I [ - - - I the Magnet is aligned with the Reed Switch . Make j17 sure that the gap between the Magnet and the . . . 4 = - - - _ Reed Switch is about 1 / 8 " . If necessary , loosen the = _ - - _ 18 Screw ( 58 ) , move the Reed Switch slightly , and then retighten the Screw . Reattach the Hood , and run the treadmill for a few minutes to check for a correct Topew Vi speed reading . 25
Page: 26
PROBLEM : The walking belt slows when walked on SOLUTION : a . Use only a single - outlet surge suppressor that meets all of the specifications described on page 10 . b , If the walking belt is overtightened , treadmill perfor - b mance may decrease and the walking belt may be - come damaged . Remove the key and UNPLUG THE POWER CORD . Using the allen wrench , turn both rear roller bolts counterclockwise , 1 / 4 of a turn . When the walking belt is properly tightened , you should be able to lift each edge of the walking belt 2 to 3 inches off the walking platform . Be careful to keep the walk - ing belt centered . Then , plug in the power cord , insert Rear Roller Bolts the key , and run the treadmill for a few minutes . Repeat until the walking belt is properly tightened . c . If the walking belt still slows when walked on , please call toll - free 1 - 800 - 4 - MY - HOME ® ( 1 - 800 - 469 - 4663 ) . PROBLEM : The walking belt is off = center or slips when walked on SOLUTION : a . If the walking belt is off - center , remove the key and a UNPLUG THE POWER CORD . If the walking belt has shifted to the left , use the allen wrench to turn the left rear roller bolt clockwise 1 / 2 of a turn ; if the walking belt has shifted to the right , turn the bolt counterclockwise 1 / 2 of a turn . Be careful not to over - tighten the walking belt . Then , plug inthe power cord , insert the key , and run the treadmill for a few minutes . Repeat until the walking belt is centered . b , If the walking belt slips when walked on , remove the key and UNPLUG THE POWER CORD . Using the allen wrench , turn both rear roller bolts clockwise , 1 / 4 of a turn . When the walking belt is correctly tightened , you should be able to lift each edge of the walking belt 2 to 3 inches off the walking platform . Be careful to keep the walking belt centered . Then , plug inthe power cord , insert the key , and carefully walk on the treadmill for a few minutes . Repeat until the walking belt is properly tightened . 26
Page: 27
CONDiTiONiNG GUiDELiNES to use stored fatca / orhsfor energy . If your goal is to burn fat , adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone . For maximum fat burning , adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone . Aerobic Exercise If your goal is to strengthen your cardiovascular sys - tem , your exercise must be " aerobic . " Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time . This increases the demand on the heart to pump blood to the muscles , and on the The following guidelines will help you to plan your ex - lungs to oxygenate the blood . For aerobic exercise , ercise program , For more detailed exercise informa - adjust the speed and incline of the treadmill until your tion , obtain a reputable book or consult your physician . heart rate is near the highest number in your training zone . EXERCISE INTENSITY WORKOUT GUiDELiNES Whether your goal is to burn fat or to strengthen your cardiovascular system , the key to achieving the Each workout should include the following three parts : desired results is to exercise with the proper intensity . The proper intensity level can be found by using your A Warm = up - - Start each workout with 5 to 10 minutes heart rate as a guide . The chart below shows recom - of stretching and light exercise , A proper warm - up in - mended heart rates for fat burning and aerobic exercise . creases your body temperature , heart rate and circula - tion in preparation for exercise , HEART RATE TRAINING ZONES Training Zone Exercise - - After warming up , increase AEROBIC 165 155 145 140 130 125 115 the intensity of your exercise until your pulse is in your MAX FAT BURN 145 138 130 125 118 110 103 training zone for 20 to 60 minutes . ( During the first few FAT BURN 125 120 115 110 105 95 90 Age 20 30 40 50 60 70 80 weeks of your exercise program , do not keep your pulse in your training zone for longer than 20 minutes . ) Breathe regularly and deeply as you exercise - - never hold your breath . To find the proper heart rate for you , first find your age near the bottom of the chart ( ages are rounded off to A Cool - down - - Finish each workout with 5 to 10 min - the nearest ten years ) . Next , find the three numbers utes of stretching to cool down , This will increase the above your age . The three numbers define your " train - flexibility of your muscles and will help prevent post - ing zone . " The lower two numbers are recommended exercise problems , heart rates for fat burning , and the higher number is the recommended heart rate for aerobic exercise . EXERClSE FREQUENCY Fat Burning To maintain or improve your condition , complete three workouts each week , with at least one day of rest be - To burn fat effectively , you must exercise at a relatively tween workouts . After a few months , you may com - low intensity level for a sustained period of time . plete up to five workouts each week if desired . The key During the first few minutes of exercise , your body to success is to make exercise a regular and enjoyable uses easily accessible carbohydrate calories for en - part of your everyday life . ergy . Only after the first few minutes does your begin 27
Page: 28
PART LiST - - Model No . 831.29604.1 R0206A Key Key Key No . Qty . Description No . Qty . Description No . Qty . Description 1 1 Hood 41 2 Rear Roller 79 1 Power Cord Assembly 2 23 3 / 4 " Screw Star Washer 80 2 Rear Roller Bracket 3 1 Motor Belt 42 1 Upright Wire 81 1 Belly Pan 4 2 Motor Tension Bolt 43 1 Console 82 2 Belt Guide Belt Guide Screw 5 1 Right Rear Endcap 44 2 Rear Roller Plate 83 4 6 1 Motor Star Washer 45 1 Book Holder 84 4 Isolator Fastener Isolator Cushion 7 1 Flywheel 46 4 Extension Leg Nut 85 2 8 1 Drive Motor 47 1 Console Base 86 1 Frame 9 2 Foot Rail Cover 48 13 1 / 2 " Screw 87 3 Releasable Tie 10 1 Reed Switch 49 2 Wire Clamp 88 1 Console Warning Decal 11 1 Latch Warning Decal 50 1 Key / Clip 12 2 Frame Spacer 51 1 Incline Motor 89 4 Cable Tie Clamp 13 9 Nut 52 2 Rear Roller Washer 90 1 Front Roller 14 2 Frame Pivot Bolt 53 1 Incline Motor Star Washer 15 2 Platform Screw , Front Bolt , Lower 91 1 Sensor Clip Ground Screw 16 2 Handrail Cap 54 3 Incline Pivot Bolt 92 4 17 1 Front Roller / Pulley 55 1 Filter Wire 93 4 Extension Leg Bolt Allen Wrench 18 1 Magnet 56 1 Motor Controller Wire 94 1 19 1 Motor Pivot Bolt 57 4 Round Base Pad 95 2 Handrail Star Washer 20 2 Motor Bracket Bolt 58 13 3 / 4 " Tek Screw 96 1 Walking Belt 21 2 Handrail Bracket 59 1 Controller 97 1 Walking Platform 22 3 Hood Clip 60 1 Lift Frame 98 1 Right Foot Rail U - nut 23 2 Platform Washer 61 2 Extension Leg Pad 99 2 Rear Roller 24 5 Small Star Washer 62 2 Warning Decal 100 1 25 10 Foot Rail Screw 63 2 Extension Leg 101 1 Optic Disk 26 3 Outlet Bracket Screw 64 2 Wheel Bolt 102 1 Optic Disk Sensor Motor Mount Bracket 27 1 Console Fan 65 2 Base Endcap 103 1 28 2 Motor Tension Nut 66 2 Wheel 104 1 Latch Pin Assembly Small Nut 29 1 Latch Housing 67 2 Platform Nut 105 1 30 1 Latch Catch 68 8 8 " Cable Tie 106 1 Small Bolt 4 " Blue Wire , 2F 31 1 Left Rear Endcap 69 1 Upright Base # 1 32 2 Platform Screw , Rear 70 1 Grommet # 1 4 " Black Wire , M / F 8 " Green Wire , F / R 33 6 Rear Endcap Screw 71 1 Left Handrail # 1 4 " Red Wire , M / F 34 1 Left Grip Plate 72 1 Right Handrail # 1 User's Manual 35 1 Incline Wire 73 3 Roller Adj . Bolt # 1 36 1 Right Grip Plate 74 1 Left Foot Rail 37 2 Handrail Bolt 75 1 Silver Ground Screw # These parts are not illustrated 38 1 Fan Housing 76 1 iFIT . com Wire 39 4 1 " Tek Screw 77 5 Belly Pan Screw If a part is missing , call toll = free 1 = 888 = 533 = 1333 . 40 1 Ground Wire 78 1 Incline Stop Bracket
Page: 29
o o 0 [ ] GO d Z n 0 I Z m ILl co / LO / a 0 X ILl
Page: 30
Your Home For repair - in your home - of all major brand appliances , lawn and garden equipment , or heating and cooling systems , no matter who made it , no matter who sold it ! For the replacement parts , accessories , and user's manuals that you need to do - it - yourself . For Sears professional installation of home appliances and items like garage door openers and water heaters . 1 - 800 - 4 - MY - HOME ® Anytime , day or night ( 1 - 800 - 469 - 4663 ) ( U . S . A . and Canada ) www . sears . com www . sears . ca Our Home For repair of carry - in products like vacuums , lawn equipment , and electronics , call or go on - line for the location of your nearest Sears Parts and Repair Center . 1 - 800 - 488 - 1222 Anytime , day or night ( U . S . A . only ) www . sears . com To purchase a protection agreement ( U . S . A . ) or maintenance agreement ( Canada ) on a product serviced by Sears : . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 - 800 - 827 - 6655 ( U . S . A . ) 1 - 800 - 361 - 6665 ( Canada ) _ _ : ! ii Para pedir servicio1 . s8M88dr . eeSpUa . rHaOciG6nARa dom ( 1 _ 888 _ y7p8a4r _ a64o2rd7e ) incailiro , piezas : _ I i _ l ® Registered Trademark / TMTrademark / SMService Mark of Sears , Roebuck and Co . ® Marca Registrada / TMMarca de Fabrica / SMMarca de Servicio de Sears , Roebuck and Co . FULL 90 DAY WARRANTY For 90 days from the date of purchase , if failure occurs due to defect in material or workmanship in this Sears Treadmill Exerciser , contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser , free of charge . The drive motor is warranted for five ( 5 ) years from the date of purchase . This warranty does not apply when the Treadmill Exerciser is used commercially or for rental purposes . This warranty gives you specific legal rights , and you may also have other rights which vary from state to state , Sears , Roebuck and Co . , Dept . 817WA , Hoffman Estates , IL 60179 Part No . 235836 R0206A Printed in USA © 2006 Sears , Roebuck and Co .