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Page: 1 PRO . FOR ; M ' 63ODS Model No . 831.299251 Serial No . Rnd the serial number in the location shown below . Write the sedal number in the space above for reference . F'x F _ . R C I S E EQUIPMENT H EI - - Pt - - I N E2 ! 1 - 800 - 736 - 6879 _ CAUTION USER'S MANUAL Read all precautions and instruc - tions in this manual before using this equipmenL Save this manual for future reference . SEARS , ROEBUCK AND CO . HOFFMAN ESTATES , IL 60179 Page: 2 PRO . FORM ' 63ODS TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 MAINTENANCE AND TROUBLE - SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover FULL 90 - DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover Note : An EXPLODED DRAWING Is attached in the center of this manual . 2 Page: 3 IMPORTANT PRECAUTIONS : _ i - ii . _ lii : iiiZ : iiiiii _ ii _ i ! iii . ! iiil : iiiii : ii : : lz ; _ i . . i : . i . : i : iiii ! iii ? : : : i , _ i _ iiiiiii : plugti _ e p _ w _ r cord lnioa sdtge SuppreSsor . : . _ : : : . _ : i : : . treadmi ] l , : _ . . : . . . . . . . . : : . . . . . : : : ( not included ) affd plug the surge suppressor " ? = : = _ : : _ : : ? : : i = = i = = , : = : = = _ i _ i : : _ = : _ intoa gi : oun : ded circuit _ apabi : eof car _ ing : i _ . . . . . . . : . : . : . : . : : : ili _ NMDOVE . THETR or more amps . No other appliance should be ; g ) in : on the same circuit . Do not use an extension order to raise , lower , or move the treadmill . cord . : : 19 , Do not Chan : ge the incline of the treadmill by 11 . Use only a single - outlet surge suppressor placing : o " bje : cts : tJiider the treadmill . that is UL 1449 listed as a transient voltage . . . _ . : : , _ i ! _ i : : : i : : _ . : . : . , . : . : . . . _ . : _ . : : _ : , : ! _ : : _ : i _ . : _ . : i _ : : : . surge suppressor ( TMSS ) . The surge supp . res , : 20 . When folding or moving the treadmill , make sor mu _ t haye : _ iUL s _ ppressed voltage rating ' _ suP _ : t _ : _ t = _ i _ ' _ : _ : _ a : g < _ : : : _ J _ t ( _ : : l _ fuii _ _ : : _ i _ : _ : : : _ : : : _ _ : : : : : _ = 3 Page: 4 Thedecals shown below have been placed on your treadmill . If a decal is missing , or if it is not legible , please call our toll - free HELPLINE to order a free replacement decal ( see the front cover of this manual ) . Apply the decal in the location shown . CAUTION KEEP HANDSAND FEETAWAY FROMTHISAREAWHILETHE TREADMILLIS IN OPERATION . Page: 5 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORIVP Monday through Saturday , 7 a . m . until7 p . m . Central 630DS treadmill . The 630DS treadmill combines ad - Time ( e : < clui : ll _ ghbllda _ s ) . To help us assist you ; = vanced technology with innovative design to help you ple'asenote _ ttte 15Yo _ dF _ IY'f _ ai _ serial'num - get the most from your exercise program in the conve - ber before calling . Tlie - model nui'nberof the treadmUl nience and privacy of your home . And when you're not is 831.299251 . The sedal number can be found on a exemising , the unique 630DS can be folded up , requir - decal attached to the treadmill ( see the front cover of ing less than haft the floor space of other treadmills . this manual for the Iocai ] on ) . For your benefit , read this manual carefully before Before reading fudher , I _ lease reviev _ the drawing using the treadmill . If you have additional questions , below and familiarize yourself with the pads that are please call our toll - free HELPLINE at 1 - 800 - 736 - 6879 , labeled . Book Holder Water Bottle Holder ( Bottle not included ) Console Pulse Sensor - Handrail LEFT SIDE RIGHT SIDE Lock Knob On / Off Switch Circuit Breaker Walking Belt Front Wheel Foot R _ 3ord Rear Roller - - Cushmoned Walking Platform Adjustment Bolts Page: 6 ASSEMBLY Assembly requires two people . Set the treadmill m a cleared area and remove all packing materials . Do not dispose of the packing materials until assembly is completed . Assembly requires the Included alien wrenc _ and your own phillips screwdriver ( ] i _ = = , = - . Note : The underside of the treadmill walking belt is coated with high - performance lubricant . During shipping , a smaU amount of lubricant may be transferred to the top of the walking belt or the shipping carton . This is a normal condition and does not affect treadmill performance , if there Is lubdcant on top of the walking belt , simply wipe off the lubricant with a soft cloth and a mild , non - abrasive cleaner . 1 . With the help of a second person , carefully raise the 1 treadmill to the upnght position . While a second person tips the treadmill to one side and holds it , insert one of the Extension Legs ( 103 ) into the treadmill as shown . Make sure that the Extension Leg is turned so the Base Pad ( 97 ) is on the bottom . Next , tip the treadmill to the other side and insertthe other Extension Leg ( not shown ) inthe same way . Lower the side of the treadmill so that both Extension Legs ( 103 ) are resting flat on the floor . 2 . With the help of a second person , carefully hp the Uprights ( 82 ) down as shown . Make sure that the Extension Legs ( 103 ) remain in the Uprights . Attach each Extenston Leg ( 103 ) with two Screws ( 76 ) as shown . With the help of a second person , carefully tip the Uprights ( 82 ) back to the vertical pos = tJon . Page: 7 3 . Locate the pulse wire in the post on the left Upright ( 82 ) . 3 Hold a Handrail Extension ( 85 ) in the positionshown . Insert the pulse wire into the Handrail Extension as you insert the Handrail Extension into the post . Attach the Handrail Extension with three Screws ( 76 ) . Be careful to - Post avoid damaging the pulse wire . The pulse wire Is used with the optional chest pulse sensor ( see page14 ) . Slide a Handrail Foam Grip ( 110 ) onto the Handrail 11o Extension ( 85 ) . Press two Plastic Fasteners ( 47 ) into the Handrail Foam Grip . Attach the other Handrail Extension and Handrail Foam Grip to the right Upright ( not shown ) . Note : There is not a pulse wire in the right Upright . 4 . Make sure that the Lock Knob Sleeve ( 111 ) is fully in - 4 serted into the left Upright ( 82 ) . Remove the Lock Knob ( 102 ) from the Lock Pin ( 115 ) . Make sure that the Lock Pin Collar ( 113 ) and the Sprirtg ( 112 ) are on the Lock Pin . Insert the Lock Pin into the left Upright ( 82 ) and tighten the Lock Knob onto it . 102 111 5 . Make sure that all parts are tightened before you use the treadmill . Keep the included allen wrench in a secure place . The allen wrench is used to adjust the walking belt ( see page 17 ) . To protect the floor or carpet from damage , place a mat under the treadmill . 7 Page: 8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT This product is for use on a nominal 120 - volt circuit , and has a grounding plug that looks like the plug illus - Your treadmill features a walking belt coated with trated in drawing 1 ' below . A temporary adapter that PERFORMANT LUBE ' , a high - performance lubricant . Iookslike the adapter illustrated in drawing 2 may be IMPORTANT : Never apply silicone spray or other used to connect the surge suppressor to a 2 - pole substances to the walking belt or the walking plat - receptacle as shown in drawing 2 if a properly form . Suchsubstances will deteriorate the walking grounded outlet is not available . belt and cause excessive wear . HOW TO PLUG IN THE POWER CORD l s ° sg ° prersso i ° _ _ ' _ . . . Grounding Pin ing P _ Grounded Outlet ( 3rounding Plug " ' _ Grounded Outlet Box Adapter Your treadmill , like any other type of sophisticated electronic equipment , can be seriously damaged by sudden voltage changes in your home's power . Voltage surges , spikes , and noise interference can result from weather conditions or from other appliances At6 _ % , - - , _ I _ _ _ jL _ _ _ " . _ Surge buppressor being turned on or off . To decrease the possibility of your treadmill being damaged , always use a surge suppressor with your treadmill ( see drawing 1 at Metal Screw the right ) . To purchase a surge supressor , call toll - free 1 - 800 - The temporary adapter should be used only until a 366 - 7278 and order part number 14657 . Use only a properly grounded outlet ( drawing 1 ) can be installed single - outlet surge suppressor that is UL 1449 listed as by a qualified electrician . a transient voltage surge suppressor ( I - VSS ) . The surge suppressor must have a UL suppressed voltage The green - colored rigid ear , lug , or the like extending rating of 400 volts or less and a minimum surge dissi - from the adapter must be connected to a permanent pation of 450 joules . The surge suppressor must be ground such as a properly grounded outlet box cover . electrically rated for 120 volts AC and 15 amps . Whenever the adapter is used it must be held in place by a metal screw . Some 2 - pole receptacle outlet box This product must be grounded . If it should malfunc - covers are not grounded . Contact a qualified elec - tion or break down , grounding provides a path of least trician to determine if the outlet box cover is resistance for electric current to reduce the risk of elec - grounded before using an adapter . tric shock . This product is equipped with a cord having an equipment - grounding conductor and a grounding plug . Plug the power cord into a surge suppressor , and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances . 8 Page: 9 DIAGRAM OF THE CONSOLE iFit . com Indicator Manual Indicator Displays LED Track Displays aal = & vo Note : If there is a thin sheet of clear plastic Key _ " _ " ' _ ' _ ] ] ] ] _ - Clip on the face of the console , remove it . music provides added motivation . Each CD features two different 30 - minute programs designed by certified personal trainers . In addition , you can connect the treadmill to your VCR and TV and play iFit . com video programs ( videocas - settes are not included ) . These video programs offer the same benefits as iFit . com CD programs , but add the excitement and motivation of working out with a class and an instructor - - the hottest new trend at health clubs . And with the treadmill connected to your computer , you can go to our new internet site at www . iFit . com and access even more exercise programs . IFit . com membership lets you choose from a large selection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your specific exercise goals . Or , you can play iFit . com audio FEATURES OFTHE CONSOLE and video programs directly from our internet site . Visit www . iFit . com for complete details . The treadmill console offers an impressive array of features to help you get the most from your exercise . By adding an optional upgrade module to the treadmill , When the manual mode is selected , the speed and you can use virtually endless features from our internet site . See www . iFit . com to learn about other iFit . com incline of the treadmill can be controlled with a touch of features . a button . As you exercise , the LED track and the four displays will provide continuous exercise feedback . You can even measure your heart rate using the built - To purchase iFit . com CD's , iFit . com videocassettes , or in pulse sensor . an optional upgrade module , call toll - free 1 - 800 - 735 - 0768 . For information about other optional acces - The console also features revolutionary iFit . com inter - sories , see page 14 . active technology . IFit . com technology is like having a To use the manual mode of the console , follow the personal trainer right in your home . Using the included audio cable , you can connect the treadmill to your steps beginning on page 10 . To use iFit . com CD or home stereo , portable stereo , or computer and play video programs , refer to page 14 . To use iFit . com special iFit . com CD programs ( one CD is included ) . programs directly from our internet site , see page 16 . These CD programs interactively control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout . High - energy Page: 10 Change the incline of the treadmill as desired . To change the incline of Beforeoperatingthecon - the treadmill , press the INCLINEbuttons . Each sole , makesurethatthe INCLINE on / off switch near the - . timeOneof thebuttons is Position On _ , press _ edi _ the incline will power cord is in the on position . Next , make sure change by 0.5 % . The in - that the power cord is cline range is 1.5 % to 12 % . Note : When one of properly plugged in ( see HOW TO PLUG IN THE POWER CORD on page 8 ) . the INCLINE buttons is pressed , the TIME / IN - CLINE display will show the incline setting for When you are ready to begin exercising , step onto the seven seconds . After the buttons are pressed , it foot rails of the treadmill . Find the clip attached to the may take a moment for the treadmill to reach the key ( see the drawing on page 9 ) , and slide the clip selected incline setting . onto the waistband of your clothing . Follow the steps below to use the manual mode . _ " _ Follow your progress with the LED track and the four displays . Insert the key fully into the console . g The LED Track - - The LED track When the key is inserted , the four dis - represents a dis - tance of 1 / 4 mile . plays and various indi - cators on the console As you exercise , the indicators will light . around the track Select the manual mode . will light one at a B time until you have completed 1 / 4 mile . A new lap will then begin . When the key is in - serted , the manual DISTANCE / LAPS dis - mode will automatically be selected . If the play - - This display shows iFit . com indicator is lit , the distance that you have walked or run and press the MODE but - ton to select the man - the number of laps you ual mode . have completed ( one lap equals 1 / 4 mile ) . The display will alternate between one number and the other every seven _ ress the START button or the SPEED / k button seconds , as shown by the arrows in the display . to start the walking belt . TIME / INCLINE display - - A moment after the but - This display shows the ton is pressed , the walk - 13 : fib elapsed time and the in - ing belt will begin to cline level of the treadmill . move at 1 mph . Hold the TIME INCLINE " The incline level will be handrails and carefully shown for seven seconds begin walking . As you each time the incline is adjusted . exercise , change the speed of the walking belt as desired by pressing the SPEED buttons . To stop the walking belt , press the STOP button . The TIME / INCLINE display will begin to flash . To restart the walking belt , press the START button or the SPEED / _ button . 10 Page: 11 CALORIES / FAT CALO - eKGZ r _ Measure your pulse , if desired . Note : When using " ' " This display shows the the pulse sensor , make sure approximate numbers of that your hands are clean . The pulse sensor RIES / PULSE display - - _ - _ _ _ - _ e . _ u = _ calories and fat calories should alsq , be kept clean with a damp cloth and you have burned ( see . . . . . . middete _ ent . . . i . i . i . _ _ - . • FAT BURNING on page 18 ) . Every seven sec - onds , the display will change from one number to To measure your the other , as shown by the arrows in the display . pulse , stand on Sensors This display will also show your heart rate when the f ( _ _ ils and the pulse sensor is used ( see step 6 on this page ) . pulse , sensors as SPEED / MIN - MILE shown . Do not display - - This display press too hard , or the clrcul _ shows the speed of the I - 5.0 walking belt and your tion in your EKG2 _ e SPEED MIN / MILE ( kin ) current pace ( pace is measured in minutes per restricted and oum . iw , , mile ) . Every seven seconds , the display will your pulse will change from one number to the other , as shown noLbe detected . . by the arrows in the display . Next , wait until the heart - shaped Note : The SPEED / MIN - MILE display can show indicator in the CALORIES / FAT CALORIES / speed in either miles per hour or kilometers per PULSE display flashes steadily . After a few sec - hour . To determine which unit of measurement is onds , three dashes will appear in the display and selected , hold down the STOP button while insert - your pulse will be shown . Hold your thumbs on the sensor for another 15 seconds for the most accu - ing the key into the con - sole . An " E , " for english rate reading . miles , or an " M , " for met - If the displayed pulse appears to be too high or too ric kilometers , will appear low , or if your pulse is not displayed , lift your EIN / MILE ( krn ) in the display . Press the SPEED thumbs off the sensors and allow the display to SPEED A button to reset . Then , place your thumbs on the sensors as change the unit of mea - described above . Try the pulse sensor several surement . When the desired unit of measurement times until you become familiar with it . Remember is selected , remove and then reinsert the key . to stand still while measuring your pulse . Note : For simplicity , all instructions in this manual refer to miles . B When you are finished exercising , remove the key . To reset the displays , press the STOP button to stop the walking belt and then press the STOP Step onto the foot rails , button again . press the STOP button , and remove the key from the console . Keep the key in a secure place . Note : If the displays and various indicators on the console remain lit after the key is removed , the console is in the " demo " mode . Refer to page 14 and turn off the demo mode . When you are finished using the treadmill , move the on / off switch near the power cord to the off position . 11 Page: 12 HOW TO CONNECT YOUR PORTABLE STEREO i ! iiiiiiii _ iiiii _ i _ iii _ i _ _ _ i : i _ i _ _ _ : ; _ _ _ : ii ! _ _ ii : : : _ i _ _ : : i _ i _ : _ ii : _ : i _ _ i : : : _ _ _ : i _ _ : ; _ _ i _ ii _ : _ iiiiii _ i _ ii _ _ ii ! _ i _ i _ _ ii _ i ii _ ii _ iiii _ ii _ iii _ i _ i _ _ ii _ _ iii _ iiiii _ i iiiiii _ : Note : If your stereo has an RCA - type AUDIO OUT jack , see instruction A below . If your stereo has a 3.5mm LINE OUT jack , see instruction B . If your To use iFit . com CD's , the treadmill must be con - stereo has only a PHONES jack , see instruction C . nected to your portable CD player , : p0rtable stereo , home stereo , or computer with CD player . See pages A . Plug one end of the audio cable into the jack on the XX and XX for instructions . To use iFit . com video - front of the treadmill near the power cord . Plug the cassettes , the treadmill must be connected to your other end of the cable into the included adapter . Plug VCR . See pages XX and XX for instructions . To use the adapter into an AUDIO OUT jack on your stereo . iFit . com programs directly . from our internet site , the treadmill must be connected to your home com - A puter . See pages XX and XX for instructions . HOW TO CONNECT YOUR PORTABLE CD PLAYER Note : If your CD player has separate LINE OUT and | 1 v PHONES jacks , see instruction A below . If your CD player has only one jack , See instruction B . A . Plug one end of the audio cable into the jack on the front of the treadmill near the power cord . Plug the other end of the cable into the LINE OUT jack on your CD player . Plug your headphones into the PHONES jack . B . Plug one end of the audio cable into the jack on the front of the treadmill near the power cord . Plug the other end of the cable into the LINE OUT jack on your CD player . i ud , o , " eas i _ k ' % ) i Cable _ pno e o ! LT IL ! J . . . . _ . . - . _ . . . . . . . . . . . @ i ; CableAUdi ° H B . Plug one end of the audio cable into the jack on the front of the treadmill near the power cord . Plug the other end of the cable into a 3.5ram Y - adapter C . Plug one end of the audio cable into the jack on the ( available at electronics stores ) . Plug the Y - adapter front of the treadmill near the power cord . Plug the into the PHONES jack on your CD player . Plug your other end of the cable into a 3.5mm Y - adapter headphones into the other side of the Y - adapter . ( available at electronics stores ) . Plug the Y - adapter into the PHONES jack on your stereo . Plug your headphones into the other side of the Y - adapter . B i PHONES @ : : c . . . . . . . . . . . . . . . . . . _ 3.5mm ( ' - _ i Audio Y - adapter _ iiii ! ! i ! ! iii i @ _ : : Cable " 1 . . . . . . . . . . . . . . . . . 3.5ram ! [ _ @ i Audt ° Y - adapter - _ Headphones @ _ _ uao _ e Headphones _ 12 Page: 13 HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR HOME STEREO Note : If your computer has a 3.5mre LINE OUT jack , Note : If your stereo has an unused LINE OUT Jack , see instruction A below . If the LINE OUT jack is see InstrucUon A . If your stereo has only a PHONES Jack , see instractioQ - B _ being used , see instruction B . A : 3 = lug 6ne end'of _ audi0 _ , _ bl # into the ] ack on } ll _ e " A . Plug one end of the : audio cable Int0 the jackon the front of the treadmill near the power cord . Plug the front of the treadmill near the power cord . Plug the other end of the cable into the included adapter . other end of the cable into the LINE OUT Jackon Plug the adapter into the LINE OUT Jackon your your computer . • i stereo . _ . . _ . . ' : ' . _ A i = . . . ; . - . i . . . i _ _ E Cable W I [ . B . Plug one end of the audio cable into the jack on the front of the treadmill near the power cord . Plug the other end of the cable into a 3.5mm Y - adapter ( available at electronics stores ) . Plug the Y - adapter B . Plug one end of the audio cable into the jack on the into the PHONES jack on your computer . Plug your front of the treadmill near the power cord . Plug the headphones or speakers into the other side of the other end of the cable into the included adapter . Y - adapter . Plug the adapter into an RCA adapter ( available at electronics stores ) . Next , remove the wire that is B currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA adapter . Plug the RCA adapter into the LINE OUT jack on your stereo . B Audio = i @ _ i Cable = Y - adapter - - j t . . . . . . . . . _ e - - - - ' - - , Headphones / Speakers - - - _ c ] : _ h v RCA AdapteT - i [ _ ( _ Audio @ , _ Cable Adapter Wire removed from - _ - _ - c _ - - , LINE OUT jack 13 Page: 14 : : : _ : : _ : _ ii : _ i : _ : : i - _ _ ' _ : : iiiiii : ifit _ ! i : i : _ : : : : ii _ _ : i : i _ _ i : 4i ; i _ _ _ i _ iii _ ii : : _ iii : i : : _ _ , i : : iiii _ ii _ _ iii _ ii _ i _ , . _ . . i . l . i _ . . : : . : : . : : : : : : : : : : : : : : : : : . : . : . : . : : : : : : : : : : : : : HOW TO CONNECT YOUR VCR " _ _ I _ . _ I _ _ : _ M _ : _ _ . ; . : : _ i _ # ; _ _ i _ _ _ i _ i _ _ ! _ ! _ i _ ; _ : _ i _ _ _ i _ . : _ Note : If your VCR has an unused AUDIO OUT jack , see instruction A below . If the AUDIO OUT jack is being used , see instruction B . if you have a ' IV To use iFit . com CD's or videocassettes , the treadmill with a built - in VCR , see instruction B . If your VCR must be connected to your portable CD player , portable is connected to your home stereo , see HOW TO stereo , home stereo , computer with CD player , or CONNECT YOUR HOME STEREO on page 13 . VCR . See HOW TO CONNECT YOUR CD PLAYER , VCR , OR COMPUTER TO THE TREADMILL on page A . Plug one end of the audio cable into the jack on the 12 . Note : One iFit . com CD is included . To purchase front of the treadmill near the power cord . Plug the other iFit . com CD's or to purchase iFit . com video - other end of the cable into the included adapter . cassettes , call toll - free 1 - 800 - 735 - 0768 . Plug the adapter into the AUDIO OUT jack on your VCR . Make sure that the on / off switch near the power cord A is in the on position . In Position addition , make sure that the power cord is properly plugged in ( see HOW TO PLUG IN THE POWER CORD on page 8 ) . It " v @ @ AudioA apter When you are ready to begin exercising , step onto the foot rails of the treadmill . Find the clip attached to the . , @ [ ' . _ - ] i Cable key ( see the drawing on page 9 ) , and slide the clip onto the waistband of your clothing . Follow the steps below to use an iFit . com CD or video . Note : The in - structions included in the CD case describe how to use the CD with a variety of PROFORM treadmills . B . Plug one end of the audio cable into the jack on the Some instructions may not apply to this treadmill . front of the treadmill near the power cord . Plug the other end of the cable into the included adapter . Insert the key fully into the console . Plug the adapter into an RCA adapter ( available at I ] electronics stores ) . Next , remove the wire that is When the key is currently plugged into the AUDIO OUT jack on your inserted , the four displays VCR and plug the wire into the unused side of the and various indicators = A vo RCA adapter . Plug the RCA adapter into the AUDIO on the console will light . OUT jack on your VCR . B Press the MODE button . B When the key is in - _ : : : . : _ _ serted , the manual mode will automatically be selected . To use an . . . . . . . . . . . . . . . . . . RCA Adapter - - iFit . com CD or video I _ l @ Audio program , press the @ _ Cable Adapter MODE button . The iFit . com indicator will light . Wire removed from - - t _ E ] ] D - _ AUDIO OUT jack Insert the iFit . com CD or videocassette . El If you are using an iFit . com CD , insert the CD into your CD player . If you are using an iFit . com video - cassette , insert the videocassette into your VCRo 14 Page: 15 1 _ ' _ Follow your progress with the LED track and B ; _ R . the PLAY button on your CD player or the four displays . A moment after the button is preSsed , your per - See siep 5 on page 10 . sonal trainer wdl begin guiding you _ mugh your workout . Simply follow your personal trainer's instructions . See step 6 on page 11 . Dunng the CD or video program , an electronic = chirping " sound will alert you when the speed I _ ' _ W _ , e _ _ the | @ _ . ; , 9nli.CP . or video pronram is and / or incline of the treadmill is about to change : CAUTION : Always listen for the " chirp " and be prepared for speed and / or Incline changes . In _ ; tep onto the toot rails some instances , the speed and / or Incline may and remove the P _ eyfrom change before the personal trainer describes the console , Keep the the change . key in a secure place . Note : If the displays If the speed or incline settings are too high or too and various Indicators low , you can manually override the settings at any on the console remain lit after the key Is re - time by pressing the SPEED or INCLINE buttons moved , the console is in the " demo " mode . on the console . However , when the next " chirp " Refer to page 14 and turn , off the demo mode . is heard , the speed and / or Incline will change to the next settings of the CD or video program . CAUTION : Always remove iRLcom CD's and videocassettes from your CD player or VCR To stop the program at any time , press the STOP when you are finished using them . button on the console . The TIME / INCLINE display will begin to flash . To restart the program , press When you are finished using the treadmill , move the START button again . Alter a moment , the the on / off switch near the power cord to the off walking belt will begin to move at 1 mph . When position . the next " chirp " is heard , the speed and in - cline will change to the next settings of the CD or video program . The program can also be stopped by pressing the STOP button on your CD player or VCR . When the CD or video program is completed , the walking belt will stop and the TIME / INCLINE dis - play will begin to flash . Note : To use another CD or video program , press the STOP button or re - move the key and go to step 1 on page 12 . Note : If the speed or incline of the treadmill does not change when a " chirp " is heard : • make sure that the iFit . com indicator is lit and that the TIME / INCLINE display is not flashing • adjust the volume of your CD player or VCR . If the volume is too high or too low , the console may not detect the program signals • make sure that the audio cable is properly connected , that it is fully plugged in , and that it is not wrapped around a power cord • if you are using your portable CD player and the CD skips , set the CD player on the floor or another flat surface instead of on the console . 15 Page: 16 B tart your web browser , if necessary , and go to our internet site at www . iFit . com . Follow the desired links on our internet site to select a program . With iFit . com membership , you can go to our new internet site at www . iFit . com and access a large selec - Read and follow the on - line instructions for tion of programs that interactively control your treadmill r ' _ using a program . to help you achieve your specific exercise goals . In addition , you can play iFit . com audio and video pro - Follow the on - line instructions to start the grams directly from the intemet . By adding an optional program . upgrade module to the console , you can use even more features on our intemet site . Explore www . iFit . com When you start the program , an on - screen count - to try free program demos and to find out how easy it down will begin . is to become a member . To purchase an upgrade module , call toll - free 1 - 800 - 735 - 0768 . r _ eturn to the treadmill and stand on the foot To use programs from our internet site , the treadmill rails . Find the clip attached to the key and slide must be connected to your home computer . See HOW the key onto the waistband of your clothing . TO CONNECT YOUR COMPUTER on page XX . In addition , you must have at least a 56K modem and an When the on - screen countdown ends , the program will begin and the walking belt will begin to move . account with an intemet service provider . A list of addi - tional system and software requirements will be found Hold the handrails , step onto the walking belt , and on our internet site . begin walking . Next , make sure that the During the program , an electronic " chirping " sound on / off switch near the will alert you when the speed and / or incline of the power cord is in the on po - treadmill is about to change . CAUTION : Always Position OnJ sition . In addition , make listen for the " chirp " and be prepared for speed sure that the power cord is and / or incline changes . properly plugged in ( see HOW TO PLUG IN THE POWER CORD on page 8 ) . If the speed or incline settings are too high or too low , you can manually override the settings at any Follow the steps below to use a program from our time by pressing the SPEED or INCLINE buttons internet site . on the console . However , when the next " chirp " is heard , the speed and / or incline will change Insert the key fully into the console . to the next settings of the program . n To stop the program at any time , press the STOP When the key is button on the console . The TIME / INCLINE display inserted , the four dis - will begin to flash . To restart the program , press plays and various indi - _ A vo the START button again . After a moment , the cators on the console walking belt will begin to move at 1 mph . When will light . the next " chirp " is heard , the speed and in - cline will change to the next settings of the Press the MODE button . FI program . When the key is in - When the program is completed , the walking belt serted , the manual will stop and the TIME / INCLINE display will begin mode will automatically to flash . Note : To use another program , press the be selected . To use a STOP button and go to step 5 above . program from our inter - net site , press the Note : If the speed or incline of the treadmill MODE button . The does not change when a " chirp " is heard , make iFit . com indicator will light . sure that the iFit . com indicator is lit and that the TIMF - JlNCLINE display is not flashing . In ad - B o to your computer and start an internet dition , make sure that the audio cable is prop - connection . erly connected , that it is fully plugged in , and that it is not wrapped around a power cord . 16 Page: 17 THEINFORMA _ ON MODE _ ] Follow your progreSS with the LED track and the four displays . The console features an Information mode that keeps track of the total number of hours that the treadmill has See step 5 on page 10 . been operated and the total n , . umberof , miles _ at : _ e walldna belt has moved . _ Th _ , iofo _ m _ d _ . _ - _ 1 _ Measure your pulse , if desired . allows you to , switch'the consotg - f . r0mmttes _ eT _ - _ - W - to - kilometers per hour . See step 6 on page 11 . To select the information mode , hold down the STOP iill When the program is finished , remove the button - while Inseltlng thekey : lnto'the console . Wl ) en _ key . the Information mode Is selectoed , the fo ! lowf . ng in _ tr _ a - tion will be shown : Step onto the foot roils and remove the key from the console . Keep the key in a secure place . Note : The DISTANCE / LAPS If the displays and various indicators on the display will show the total console remain lit after the key is removed , the number of miles that the console is in the " demo " mode . Refer to page walking belt has moved . 14 and turn off the demo mode . When you are finished using the treadmill , move The TIMFJINCLiNE display the on / off switch near the power cord to the off will show the total number of position . hours the treadmill has been I used . TIME INCLINE An " E , " for english miles , or an " M , " for metric kilometers , will appear in the SPEED / MIN - MILE display . Press the SPEED A button to change the unit of measurement . IMPORTANT : The CALO - EKG2 PuLs _ RIES / FAT CALORIES / PULSE display should be blank . If a = d " appears inthe CALORIES FAT CALORIES display , the console is in the " demo " mode . This mode is intended to be used only when a treadmdl is displayed EKG ; = Px , s _ m a store . When the console is in the demo mode , the power cord can be plugged P - , ALOR } ES FAT CALORIES in , the key can be removed from the console , and the d = s - plays and indicatorson the console will automatically hght in a preset sequence , al - though the buttons on the console w = ltnot operate . If a " d " appears in the CALORIES / FAT CALORIES / PULSE display when the information mode is se - lected , press the SPEED _ 7button so the CALO - RIES / FAT CALORIES / PULSE display is blank . To exit the information mode , remove the key from the console . 17 Page: 18 OPTIONALCHESTPULSESENSOR OPTIONALHANDWEIGHTS Anoptionacl hestpulsesensoraddsevenmoreoroffersr Optional hand weights featurestotheconsoleT . hechestpulsesensitorsyou let you include upper - hands - freeoperationandcontinuouslmy on body exercise in your workouts . The hand heartrateduringyourworkoutsT . o purchasethe optionalchestpulsesensOrc ; all ÷ the toll - free tele - weights fit into conve - nience holders in the phone number listed on the back cover of this manual . console . To purchase the optional hand weights , call the toll - free telephone num - ber listed on the back cover of this manual . 18 Page: 19 HOW TO FOLD AND MOVE THE TREADMILL HOW TO Ft _ Ln TH _ TRI _ AI _ MILL F _ R RTnRAGE Before foldin _ g ? J _ e _ tr _ • d } _ LI , _ dju _ ; _ tJlelncline to the , lowest position . If this Is hot done , the treadmill may be permanently damaged . Next , unplug the power cord . CAUTION : You must be able to safely lift 45 pounds ( 20 kg ) in order to raise , lower , or move the treadmill . 1 . Hold the tmadmillowith your hands in the locations shown at the dght . CAUTION : To decrease the possibility of in - jury , bend your legs and keep your back straight . As you raise the treadmill , make sure to lift with your legs rather than your back . Raise the treadmill about halfway to the vertical position . 2 . Move your dght hand to the position shown and hold the 2 Open treadmill firmly . Using your left hand , pull the latch knob to the left and hold it . Raise the treadmill untilthe latch pin is aligned with the hole in the catch . Insert the latch pin into the catch . Make sure that the latch pin is fully inserted into the catch . Closed To protect the floor or carpet from damage , place a mat under the treadmill • Keep the treadmill out of direct sunlight . Do not leave the treadmill in the stor - age position in temperatures above 85 ° Fahrenheit . HOW TO MOVE THE TREADMILL Before moving the treadmill , convert the treadmill to the stor - age position as described above . Make sure that the stor - age latch is closed fully over the catch . 1 . Hold the handrails as shown and place one foot against a wheel . 2 . Tilt the treadmill back until it rollsfreely on the front wheels . Carefully move the treadmill to the desired location . Never move the treadmill without tipping it back . To reduce the risk of injury , use extreme caution while moving the treadmill . Do not attempt to move the treadmill over an uneven surface . 3 Place one foot on the base , and carefully lower the tread - Base mtll untd it is resting in the storage position . HOW TO LOWER THE TREADMILL FOR USE 1 Refer to drawing 2 above . Hold the treadmill wtth your nght hand as shown . Using your left hand , pull the latch knob to the left and hold it . Pwot the treadmtll down untd the frame rs past the pin . Slowly release the latch knob . 2 Refer to drawing 1 . Hold the treadmttl firmly with both hands , and lower the treadmill to the floor • CAUTION : To decrease the possibility of injury , bend your legs and keep your back straight . 19 Page: 20 TROUBLE - SHOOTING Most treadmill problems can be solved by following the simple steps below . Find the symptom that applies , and follow the steps listed . If further assistance Is needed , call our toll - free HELPLINE at 1 - 800 - 736 - 6879 , Monday through Saturday , 7 a . m . untTI7 I _ om . - _ . enfralTime ( excldding holidays ) : PROBLEM : The power does not turn on SOLUTION : a . Make sure that the power cord is plugged into a surge suppressor , and that the surge suppressor is plugged into a propedy grounded outlet ( see page 7 ) . Use only a single - outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor ( FVSS ) . The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules . The surge suppressor must be elecffically rated for 120 volts AC and 15 amps . b . After the power cord has been plugged m , make sum that the key is fully inserted into the con - sole . See step 1 on page 10 . c . Check the cimuit breaker located on the treadmill C near the power cord . If the switch protrudes as shown , the circuit breaker has tripped . To reset the Tdpped circuit breaker , wait for five minutes and then press the switch back in . d . Check the on / oft switch located on the treadmill near the power cord . The switch must be in the on Position position . OnJ PROBLEM : The power turns off during use SOLUTION : a . Check the circuit breaker located on the treadmill frame near the power cord ( see 1 . c . above ) . If the circuit breaker has tripped , watt for five minutes and then press the switch back in . b . Make sure that the power cord is plugged in . c . Remove the key from the console . Remsert the key fully into the console . See step 1 on page 10 . d . Make sure that the on / off switch is in the on position . e . If the treadmill still wdl not run , please call our toll - free HELPLINE . PROBLEM : The speed display on the console does not function properly SOLUTION : a . Remove the key from the console and unplug the power cord . Remove the screws from the hood and , , , 171Hu carefully remove the hood . Locate the Reed Switch 1 / 8 " - - - - - _ _ _ _ ( 21 ) and the Magnet ( 43 ) on the left side of the Pulley _ _ ( 42 ) . Turn the Pulley until the Magnet = saligned with HIII the Reed Switch . Make sure that the gap between the Magnet and the Reed Switch is about 1 / 8 " . If , oI ; necessary , loosen the Reed Switch Screw ( 76 ) and View move the Reed Switch slightly Rehghten the Screw . Re - attach the hood , and run the treadmill for a few minutes to check for a correct speed readmg . PROBLEM : The pulse display on the console does not function properly SOLUTION : a . Wash your hands pnor to using the pulse sensor . Clean the sensor w = tha damp cloth and a httle dish soap . 20 b Make sure that there ts not a bright hght or direct sunhght shining directly on the pulse sensor Page: 21 PROBLEM : The walking belt slows when walked on SOLUTION : a . Use only a UL - listed surge protector , rated at 15 amps , with a 14 - gauge cord of five feet or less in length . b . If the walking belt is overtightened , treadmill perfor - b mance may decrease and the walking belt may be - come damaged . Remove the key and UNPLUG THE POWER CORD . Using the allen wrench , turn both rear roller adjustment bolts counterclockwise , 1 / 4 of a tum . When the walking belt is properly tightened , you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform . Be careful to keep the walking belt centered . Plug in the power cord , in - sert the key and run the treadmill for a few minutes . Rear Roller Repeat until the walking belt is properly tightened . c . If the walking belt still slows when walked on , please call our toll - free HELPLINE . PROBLEM : The walking belt is off - center SOLUTION : a . If the walking belt has shifted to the left , first remove the key and UNPLUG THE POWER CORD . Using the allen wrench , turn the left rear roller adjustment bolt clockwise , and the right bolt counterclockwise , 1 / 4 of a turn each . Be careful not to overtighten the walking belt . Plug in the power cord , insert the key and run the tread - mill for a few minutes . Repeat untilthe walking belt is centered . b . If the walking belt has shifted to the right , first re - move the key and UNPLUG THE POWER CORD . Using the allen wrench , turn the left rear roller adjust - ment bolt counterclockwise , and the nght bolt clockwise , 1 / 4 of a turn each . Be careful not to overtighten the walking belt . Plug in the power cord , insert the key and run the treadmill for a few minutes . Repeat until the walking belt is centered . PROBLEM : The walking belt slips when walked on SOLUTION : a . If the walking belt slips when walked on , first remove a the key and UNPLUG THE POWER CORD . Using the allen wrench , turn both rear roller adjustment bolts clockwise , 1 / 4 of a turn . When the walking belt Jscor - rectly tightened , you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform . Be careful to keep the walking belt centered . Plug in the power cord , insert the key and carefully walk on the treadm = fl for a few minutes . Repeat unttl the walking belt = sproperly tightened . PROBLEM : The incline of the treadmill does not change correctly or does not change when i - Fit . com CD's and videos are played SOLUTION : a With the key inserted = nthe console , press one of the INCLINE buttons . While the incline is changlng , remove the key . After a few seconds , re - insert the key . The treadmill will automati - cally rise to the maximum incline level and then return to the minimum level This w _ lfrecalibrate the mchne 21 Page: 22 CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en - ergy . Only after the first few minutes does your body begin to use stored fat calories for energy . If your goal is to bum fat , adjust the speed and incline of the tread - mill until your heart rate is near the lowest number in your training zone . maximum For fat'buming , acIjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone . Aerobic Exercise If your goal is to strengthen your cardiovascular sys - tem , your exercise must be " aerobic . " Aerobic exercise The following guidelines will help you to plan your ex - is activity that requires large amounts of oxygen for ercise program . Remember - - these are general guide - prolonged periods of time . This increases the demand lines only . For more detailed exercise information , ob - on the heart to pump blood to the muscles , and on the tain a reputable book or consult your physician . lungs to oxygenate the blood . For aerobic exercise , adjust the speed and incline of the treadmill until your EXERCISE INTENSITY heart rate is near the highest number in your training zone . Whether your goal is to burn fat or to strengthen your cardiovascular system , the key to achieving the WORKOUT GUIDELINES desired results is to exercise with the proper intensity . The proper intensity level can be found by using your Each workout should include the following three parts : heart rate as a guide . The chart below shows recom - mended heart rates for fat burning and aerobic exercise . A Warm - up - - Start each workout with 5 to 10 minutes of stretching and light exercise . A proper warm - up in - creases your body temperature , heart rate and circula - HEART RATE TRAINING ZONES tion in preparation for exercise . _ ! iiiil Training Zone Exercise - - After warming up , increase : : : : : : : : : : : : : : : : : : : : : : : : : : _ : _ _ s _ : : : : : i ! i ! ! ig0 : : the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes . ( During the first few weeks of your exercise program , do not keep your pulse in your training zone for longer than 20 minutes . ) To find the proper heart rate for you , first find your age Breathe regularly and deeply as you exercise - - - never near the bottom of the chart ( ages are rounded off to hold your breath . the nearest ten years ) . Next , find the three numbers above your age . The three numbers define your " train - A Cool - down - - Finish each workout with 5 to 10 min - ing zone . " The lower two numbers are recommended utes of stretching to cool down . This will increase the heart rates for fat burning ; the higher number is the flexibility of your muscles and will help prevent post - ex - recommended heart rate for aerobic exercise . ercise problems . To measure your heart rate during exercise , use the Exercise Frequency pulse sensor on the console . If your heart rate is too high or too low , adjust the speed and incline of the To maintain or improve your condition , complete three treadmill . workouts each week , with at least one day of rest be - tween workouts . After a few months , you may com - Fat Burning plete up to five workouts each week if desired . To burn fat effectively , you must exercise at a relatively The key to success is to make exercise a regular and low intensity level for a sustained period of time . enjoyable part of your everyday life . During the first few minutes of exercise , your body 22 Page: 23 PART LIST - - Model No . 831.299251 F . O99A To locate the parts listed below , refer to the EXPLODED DRAWING attached in the center of this manual . Key Key Key No . Qty . Description No . Qty . Description No . Qty . Description 1 1 Motor Belt 48 1 Shield 97 4 Base Pad 2 1 Pulley / Flywheel / Fan 49 2 Belt Guide 98 1 12 " ' A _ i : lX _ ; _ . Wi , _ : e _ : 3 4 Motor Nut 50 1 Book Holder 99 1 mdQht _ , . _ _ met 4 * 1 Motor / Pulley / 51 1 Front Belly Pan 100 1 A _ . e _ . _ ! ' _ e " _ " c _ . : ' . ' , . _ ; . Flywheel / Fan 52 1 Power Supply 101 11 Short Screw 5 1 Incline Motor Bolt 53 4 Cable Tie Clamp 102 . - 1 L6ck Knob 6 2 Incline Motor Spacer 54 4 Cable Tie 103 2 Extension Leg 7 1 Incline Motor 55 1 Walking Belt 104 2 Extension Leg Cap 8 1 Stop Bracket 56 1 20 " Wire Harness 105 1 Shock 9 1 Small Nut 57 1 Rear Roller 106 1 Choke 10 2 Star Washer 58 2 Rear Isolator 107 2 Pulse Bar - Bolt 11 1 Optic Switch 59 2 Rear Foot 108 2 Pulse Bar Washer 12 1 Frame 60 1 Rear Foot Screw 109 1 Pulse Bar 13 1 Small Bolt 61 1 Ground Wire 110 2 Handrail Foam Grip 14 1 Incline Optic Disk 62 8 Ground Wire Screw 111 1 Lock Knob Sleeve 15 8 Incline Motor Nut 63 1 Belly Pan 112 1 Spring 16 4 Hood Screw 64 1 Rear Endcap 113 1 Lock Pin Collar 17 4 Plastic Stand - Off 65 2 Rear Roller Adj . Bolt 114 1 Pin Clip 18 2 Hood Bracket ( short ) 66 1 Motor 115 1 Lock Pin 19 1 Hood Bracket ( long ) 67 1 Latch Decal 116 1 Console Base Bottom 20 2 Warning Decal 68 4 Rear Platform Screw 117 2 Upright Endcap 21 1 Reed Switch 69 8 Electronics Screw 118 1 Incline Pivot Bolt 22 1 Reed Switch Clip 70 1 Latch Catch 119 8 Hood Bracket Screw / 23 1 Motor / Controller Wire 71 1 Walking Platform Incline Shield Screw 24 1 Controller 72 5 8 " Cable Tie 120 1 Rear Foot Spacer 25 1 Electronics Bracket 73 1 Jack 121 1 I - Fit . corn CD 26 1 Circuit Breaker 74 1 Motor Tension Bolt 122 " * 2 3 Ibs . Weight 27 1 Power Cord 75 1 Left Foot Rail Insert 123 " * 1 Chest Pulse Sensor 28 1 Power Cord Grommet 76 10 Screw 124 1 Metal Incline Spacer 29 1 On / Off Switch 77 1 Console 125 1 Chest Pulse Wire 30 1 Inlet Bracket 78 * * 2 2 Ibs . Weight # 1 8 " White Wire , 2F 31 1 Incline Leg 79 4 Long Screw # 1 4 " White Wire , M / F 32 2 Frame Pivot Bolt 80 1 10 ' I - Fit Wire # 1 8 " Blue Wire , 2F 33 2 Frame Pivot Spacer 81 4 Motor Star Washer # 1 4 " Blue Wire , 2F 34 1 Upright Wire Harness 82 1 Upright # 1 4 " Black Wire , 2F 35 1 Front Roller Adj . Bolt 83 2 Incline Leg Pivot Bolt # 1 4 " Green Wire , F / Ring 36 5 Roller Adj . Washer 84 1 Front Roller Lock Nut # 1 8 " Green Wire , F / Ring 37 3 Motor Tension Nut / 85 2 Handrail Extension # 1 8 " Green Wire , 2 Ring Front Roller Nut 86 2 Wheel Bolt # 1 User's Manual 38 4 Motor Bolt 87 1 Console Base 39 4 Cap Screw 88 1 Motor Tension Washer * Includes all parts shown in the 40 1 Left Foot Rail Cap 89 10 Console / Catch Screw box 41 2 Foot Rail 90 1 Key / Clip * * For more information about the 42 1 Front Roller / Pulley 91 1 Incline Motor Plate optional hand weight set or chest 43 1 Magnet 92 1 Right Foot Rail Cap pulse sensor , see page 14 44 10 Platform Screw 93 1 Motor Tension Spacer # These parts are not illustrated 45 4 Isolator 94 1 Motor Hood 46 4 Isolator Screw 95 2 Front Wheel 47 15 Plastic Fastener 96 1 Incline Motor Shield 23 Page: 24 EXPLODED DRAWING - - Model No . 831.299251 R1099A 87 90 / 5O 11 1 ( 108 76 76 • 117 85 109 102 110 113 / 115 111 110 114 121 84 83 86 95 47 91 2O 73 i 16 1 11 0 16 86 2O 94 101 100 Page: 25 EXPLODED DRAWING - - Model No . 831.299251 R1099A 37 ! i i , t 17 : i • i 25 15 41 75 41 45 32 71 51 " _ ' L101 45 ) 70 58 46 55 57 46 REMOVE THIS EXPLODED DRAWING FROM THE 101 USER'S MANUAL . SAVE THE EXPLODED DRAWING FOR FUTURE REFERENCE . 65 To identify the parts shown on this exploded drawing , refer to the PART LIST on page 19 of the 65 USER'S MANUAL . 36 Page: 26 The model number and sedal number of your PROFORM e 630DS treadmill are listed on a decal attached to the frame . See the front Model No . 831.299251 cover of this manual to find the location of the decal . All replacement pads are ava = lablefor immediate pumhase or QUESTIONS ? special order when you visit your nearest SEARS Service Center . To request service or to order parts by telephone , call the toll - free If you find that : numbers listed at the left . • you need help assembling or operating the PROFORM When requesting help or service , or ordedng pads , please be 630DS treadmill prepared to provide the following information : • a part is missing • The NAME OF THE PRODUCT ( PROFORIVP 630DS treadmill ) • or you need to schedule repair • The MODEL NUMBER OFTHE PRODUCT ( 831.299251 ) service call our toll - frae HELPLINE • The KEY NUMBER AND DESCRIPTION OF THE PART ( see the EXPLODED DRAWING and PART LIST included inthis manual ) 1 - 800 - 736 - 6879 Monday - - Saturday , 7 am - 7 pm Central Time ( excluding holidays ) REPLACEMENT PARTS If parts become worn and need to be replaced , call the following toll - free number 1 - 800 - FON - PART ( 1 - 800 - 366 - 7278 ) [ FULL 90 DAY WARRANTY For 90 days from the date of purchase , if failure occurs due to defect in material or workmanship in this SEARS TREADMILL EXERCISER , contact the nearest SEARS Service Center throughout the Un = ted States and SEARS will repair or replace the TREADMILL EXERCISER , free of charge . This warranty does not apply when the TREADMILL EXERCISER = sused commerc , ally or for rental pur - poses This warranty gives you spec = fic legal rights , and you may also have other nghts wh = chvary from state to state . SEARS , ROEBUCK AND CO . , DEPT . 817WA , HOFFMAN ESTATES , IL 60179 Part No 159823 R1099A Printed in USA © 1999 Sears , Roebuck and Co |