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® Model No . 831,150300 Serial No . Write the serial number in the space above for reference . WEIGHT BENCH EXERCISER User's Manual Serial Number Decal ( under seat ) • Assembly • Adjustments • Part List and Drawing Patent Pending _ CAUTION Read all precautions and Instruc - tions in this manual before using this equipment . Save this manu - Sears , Roebuck and Co . , Hoffman Estates , IL 60179 al for future reference .
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TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover WARNING DECAL PLACEMENT The warning decals shown here have been placed on the weight bench in the locations shown . If a decal is • Misuse of this product may result In serious missing or illegible , please call toll - injury . • Read user's manual and follow all warnings free 1 - 800 - 999 - 3756 . Monday through and operating instructions prior to use . Friday , 6 a . m . until 6 p . m . Mountain • Do not allow children on or around machine . Time , to order a free replacement • Replace label if damaged , illegible , or removed . decal . Place the decal on the weight bench in the location shown . 2
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IMPORTANT PRECAUTIONS ' _ , - _ WARN ING : To reduce the risk of serious injury , read the following important precau - tions before using the weight bench . 1 . Read all instructions in this manual before 11 . Do not use a barbell that is longer than six using the weight bench . Use the weight feet with the weight bench . bench only as described in this manual . 12 . Always be sure there is an equal amount of 2 . It is the responsibility of the owner to ensure weight on each side of your barbell when that all users of the weight bench are ade - you are using it , Always keep some weight quately informed of all precautions . on both ends of the barbell when adding or removing weights to prevent the barbell from 3 . The weight bench is Intended for home use tipping . only , Do not use the weight bench In any 13 . commercial , rental , or institutional setting . When you are using the leg lever , place a barbell with the same amount of weight on 4 . Use the weight bench only on a level surface . the weight rests to balance the bench _ Cover the floor beneath the weight bench to protect the floor . 14 . Always exercise with a partner . When you are performing bench press exercises , your 5 . Make sure all parts are properly tightened partner should stand behind you to catch the each time the weight bench is used . Replace barbell if you cannot complete a repetition , any worn parts immediately . 15 . Make sure that the adjustment knobs are 6 . Make sure the set screws attaching the inserted completely and tightened into the Olympic adapters are properly tightened uprights before beginning any exercise . each time the adapters are used . 16 . When you put weight on the weight rests , 7 , Keep children under 12 and pets away from make sure you put at least ten pounds on the the weight bench at all times . leg lever to balance the weight bench . 8 , Always wear athletic shoes for foot protec - 17 . Always remove the curl post from the front tion while exercising . leg before performing leg curls with the leg lever . 9 . Keep hands and feet away from moving parts . 18 . Do not sit on the top end of the backrest ; this will cause the weight bench to tip . 10 . The weight bench is designed to support a maximum user weight of 300 pounds , and a 18 . If you feel pain or dizziness at any time while maximum total weight of 610 pounds . Do not exercising , stop immediately and begin cool - place more than 310 pounds , including a bar - ing down . bell and weights , on the weight rests . Do not place more than t50 pounds on the leg lever . Note : The weight bench does not include a barbell or weights , WARNING : Before beginning this or any exercise program , consult your physician . This is especially important for persons over the age of 35 or persons with pre - existing health problems . Read all instructions before using . Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product . 3
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BEFORE YOU BEGIN Thank you for selecting the versatile WELDER ® PRO readingthis manual , call 1 - 800 - 4 - MY - HOME ® 235 weight bench . The weight bench offers an impres - ( 1 - 800 - 469 - 4663 ) . To help us assist you , please note sive array of weight stations designed to develop the productmodel numberand serial numberbefore every major muscle group of the body . Whether your calling . The model numberis 831.150300 . The sedal goal is to tone your body , build dramatic muscle size number can be found on a decal attached to the and strength , or improve your cardiovascular system , weight bench ( see the front cover of this manual for the weight bench will help you to achieve the specific the locationof the decal ) . results you want . Before readingfurther , please review the drawing For your benefit , read this manual carefully before below and familiarizeyourself with the parts that are labeled . using the weight bench . If you have questionsafter ASSEMBLED DIMENSIONS : Height : 45 in . Width : 43 in . Depth : 71 in . Upright ght Rests Storage Tube Cud Pad Adjustment Knob Backrest Leg Bracket Weight 4
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PART IDENTIFICATION CHART This chart is providedto help you identifythe small parts used in assembly . The number in parenthesis below each part refers to the key number of the part , from the PART LIST on page 14 of this manual . Important : Some parts may have been pre - assembled for shipping purposes . If you cannot find a part in the parts bags , check to see if it has been pre - assembled . If a part is missing , call toll - free 1 - 800 - 999 - 3756 . f 45mm Square M6 Washer ( 36 ) Inner Cap ( 26 ) 25mm Round Angle Cap ( 34 ) El \ M4 x 16mm Screw ( 45 ) M6 x 16mm Screw ( 37 ) M8 Washer ( 47 ) x I c D M6 x 38mm Bolt ( 40 ) / M10 x 1.5mm r D \ Thick Washer ( 39 ) M8 x 58mm Bolt ( 42 ) 1 / 4 " x 9ram Set Screw ( 44 ) M10 x 65mm Bolt ( 35 ) 25mm Square Inner Cap ( 28 ) M10 x 72mm Bolt ( 43 ) M10 x 78mm Bolt ( 38 ) 25mm Round Inner Cap ( 33 ) © @ M6 Nylon Locknut ( 29 ) M 10 Nylon Locknut ( 48 ) M8 Nylon Locknut ( 31 ) M ] O Washer ( 46 ) 5
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ASSEMBLY • As you assemble the weight bench , make sure all Make Things Easier for Yourself parts are oriented as shown in the drawings . Everythingin this manual is designed to ensure • For help identifying small parts , use the PART that the weight bench can be assembled suc - IDENTIFICATION CHART on page 5 . cessfullyby anyone . However . it is importantto realize that the versatile weight bench has many The following tools ( not included ) are required partsand that the assembly process will take for assembly : time . Most people find that by setting aside plen - ty of time . assembly will go smoothly . • Two adjustable wrenches • One rubber mallet Before beginning assembly , carefully read the • One standard screwdriver following information and instructions : • One Phillips screwdriver • Assembly requirestwo people . • Place all parts in a cleared area and removethe • Lubricant , such as grease or petroleum jelly , and soapy water . packingmaterials Do not dispose of the packing materials untilassembly is completed . Assembly will be more convenient if you have a socket set , a set of open - end or closed - end • Tighten all parts as you assemblethem , unless instructed to do otherwise . wrenches , or a set of ratchet wrenches . 1 . 1 Before beginning assembly , make sure you understand the information in the box Olympic Width above . For helD identifvino small Darts , use the PART IDENTIFICATION CHART . 48 46 Note : The weight bench can be adjusted to be used with either a standard barbell or an Olympic barbell . Align the holes in a Crossbar Extension ( 5 ) with the desired set of holes in the Crossbar ( 4 ) . Secure the 39 5 43 Extension in place with two M10 x 72mm Bolts ( 43 ) , Standard Width four M1Ox 1.5mm Thick Washers ( 39 ) , two M10 Washers ( 46 ) , and two M10 Nylon Locknuts ( 48 ) . Make sure the bolt heads and the Thick Washers 48 fit inside the hexagon holes in the Extension . 46 5 Repeat this step with the other Crossbar 39 . Extension ( 5 ) . 39 43 6
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2 . Press a 25mm Round Inner Cap ( 33 ) into the tube on the Right Upright ( 7 ) . Lift the Weight Rest ( 9 ) in the Right Upright ( 7 ) and secure it in a raised position with a Weight Rest Knob ( 23 ) . Attach the Right Upright ( 7 ) to the right Crossbar 33 Extension ( 5 ) with four M10 x 78mm Bolts ( 38 ) , " _ / 48 two Joint Plates ( 18 ) , and four M10 Nylon Locknuts ( 48 ) . Do not tighten the Locknuts yet . Repeat this step with the Left Upright ( not 18 shown ) . 3 . Press three 45mm Square Inner Caps ( 26 ) into the Front Leg ( 2 ) . Attach the Front Leg ( 2 ) to the Bench Frame ( 1 ) with two M10 x 65mm Bolts ( 35 ) , two M10 Washers ( 46 ) , and two M10 Nylon Locknuts ( 48 ) . Do not tighten the Locknuts yet . 35 26 26 4 . Attach the Bench Frame ( 1 ) to the center holes in the Crossbar ( 4 ) with two M10 x 72mm Bolts ( 43 ) and two M10 Nylon Locknuts ( 48 ) . Tighten the MIO Nylon Locknuts ( 48 ) used in steps 1 - 4 . Center Holes 48 43 43 7
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Press three 45mm Square Inner Caps ( 26 ) into 5 . 5 the Leg Lever ( 3 ) . Press a 25mm Round Inner 48 Cap ( 33 ) into the Weight Tube ( 16 ) . Attach the Weight Tube ( 16 ) to the Leg Lever ( 3 ) with an M8 x 58mm Bolt ( 42 ) , two M8 Washers 35 ( 47 ) , a 10mm Spacer ( 30 ) , and an M8 Nylon Locknut ( 31 ) . Press a 25mm Round Angled Cap ( 34 ) onto the end of the Weight Tube . Lubricate Lubricate an M10 x 65mm Bolt ( 35 ) with grease . Attach the Leg Lever ( 3 ) to the Front Leg ( 2 ) with the Bolt and an M10 Nylon Locknut ( 48 ) . Do not overtighten the Locknut ; the Leg Lever must 42 be able to pivot easily . 6 . Press four 25mm Square Inner Cap ( 28 ) into two Backrest Tubes ( 12 ) . Attach the Backrest Tubes ( 12 ) to the Backrest Bracket ( 10 ) withfour M6 x 38mm Bolts ( 40 ) , four M6 Washers ( 36 ) , and four M6 Nylon Locknuts 40 36 12 ( 29 ) . 36 7 . Insert the Backrest Bracket ( 10 ) into the slot in the Bench Frame ( 1 ) . Lubricate an MI0 x 168mm Bolt ( 41 ) with grease . Attach the Backrest Tubes ( 12 ) to the Bench 12 Frame ( 1 ) with the Bolt and an M10 Nylon Locknut ( 48 ) . Do not overtighten the Locknut ; the Backrest Tubes must be able to pivot easi - ly , Lubricate 41 1 10 8
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8 . Attach the Backrest ( 13 ) to the Backrest Tubes ( 12 ) with four M6 x 38mm Bolts ( 40 ) and four M6 13 Washers ( 36 ) . Attach the tether on the Adjustment Pin ( 25 ) to the Bench Frame ( 1 ) with an M4 x 16mm Screw ( 45 ) . Insert the Pin through the Bench Frame and the Backrest Bracket ( 10 ) . 36 \ 1 4O 9 . Attach the Seat ( 14 ) to the Bench Frame ( 1 ) with four M6 x 16mm Screws ( 37 ) . 14 10 . Press two 25mm Square Inner Caps ( 28 ) into a 10 Pad Tube ( 19 ) . Slide the Pad Tube into the square hole in the Front Leg ( 2 ) . Slide two Foam Pads ( 20 ) onto the Pad Tube . Repeat this step with the other two Pad Tubes ( 19 ) and the Leg Lever ( 3 ) . 19 19 11 . Attach the Curl Pad ( 15 ) to the Curl Post ( 11 ) with 11 two M6 x 16mm Screws ( 37 ) . 15 11 12 . Make sure that all parts are property tightened before you use the weight bench . The use of all remaining parts will be explained in ADJUST - 37 MENTS , beginning on the following page . 9
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ADJUSTMENTS The weight bench is designed to be used with your own weight set ( not included ) . The steps below explain how the weight bench can be adjusted . See EXERCISE GUIDELINES on page 12 for important exercise information and refer to the accompanying exercise guide to see the correct form for each exercise . Refer also to the exercise information accompanying your weight set for additional exercises . Make sure all partsare prepedy tightened each time the weight bench is used . Replace any worn parts immediate - ly . The weight benchcan be cleaned with a damp clothand a mild , non - abrasivedetergent . Do not use solvents . ADJUSTING THE BACKREST The Backrest ( 13 ) can be used in a decline position , a level position , or an inclineposition . To use the Backrest in the decline position , remove the Adjustment Pin ( 25 ) and lay the Backrest on the Crossbar ( 4 ) . To use the Backrest ( 13 ) in the level position , lift the Backrest and insert the Adjustment Pin ( 25 ) through the Bench Frame ( 1 ) and the top hole inthe Backrest Bracket ( 10 ) . To use the Backrest ( 13 ) in an incline position , liftthe Backrest and insert the Adjustment Pin ( 25 ) through the Bench Frame ( 1 ) and a lower hole in the Backrest Bracket ( 10 ) . ATTACHING WEIGHTS TO THE LEG LEVER To use the Leg Lever ( 3 ) , slide the desired weights ( not included ) onto the Weight Tube ( 16 ) . WARNING : oonot place more than 150 _ unds on the Leg Lever ( 3 ) . 16 . . Weights can be stored on the tubes on the Uprights ( not shown ) . Weight ADJUSTING THE WEIGHT RESTS To change the heightof the Weight Rests ( 9 ) , remove the Weight Rest Knobs ( 23 ) . Position the Weight Rests to the desired heightin the Uprights ( 8 , 7 [ not shown ] ) and secure them withthe Weight Rest Knobs . WARNIN G : A , wayascbt oth Weight Rests ( 9 ) at the same height ; Make sure 23 the Weight Rest Knobs ( 23 ) are inserted into both the Upright ( 7or 8 ) and the Weight Rest . 10
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ADJUSTING THE BENCH WIDTH To adjust the width of the bench to use either a stan - dard barbell or an Olympic barbell , remove the indi - cated M10 x 68ram Bolts ( 39 ) from the Crossbar Extensions ( 5 ) . Refer to assembly step 1 for instructionson how to reassemble the Crossbar ( 4 ) at the desired width . 4 39 ATTACHING THE CURL POST For some exercises , the Curl Post ( 11 ) must be attached to the weight bench . Remove the 45mm Square Inner Cap ( 26 ) from the Front Leg ( 2 ) . Slide the Curl Post ( 11 ) into the Front Leg ( 2 ) . Align one of the adjustment holes in the Curl Post with the adjustment hole in the Front Leg . Tighten the Curl Post Knob ( 24 ) into the adjustment hole in the Front Leg . Make sure that you fully tighten the Knob . 11 Note : When the Curl Post ( 11 ) is not in use , the 45mm Square Inner Cap ( 26 ) should be inserted into the Front Leg ( 2 ) . 2 OLYMPIC WEIGHT ADAPTER Press a 48mm Round Inner Cap ( 32 ) into the Olympic Adapter ( 17 ) . Attach the Olympic Adapter to the Weight Tube ( 16 ) with a 1 / 4 " x 9mm Set Screw ( 44 ) . Make sure the Set Screw is on the bottom of the Adapter . 11
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EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM Muscle Building Determining the exact lengthof time for each workout , To increase the size and strengthof your muscles , as well as the number of repetitions or sets completed , push them close to their maximum capacity . Your mus - is an individual matter . It is important to avoid overdo - cles will continuallyadapt and grow as you progres - ing it during the first few months of your exercise pro - sively increase the intensityof your exemise . You can gram . You should progress at your own pace and be adjust the intensitylevel of an individualexemise in sensitive to your body's signals . If you experience pain two ways : or dizziness at any time while exercising , stop immedi - • by changingthe amount of resistance used ately and begin cooling down . Find out what is wrong • by changingthe numberof repetitionsor sets per - before continuing . Remember that adequate rest and a formed . ( A = repetition " is one complete cycle of an proper diet are important factors in any exercise pro - exercise , such as one sit - up . A = set " is a series of gram . repetitions . ) WARMING UP The proper amount of resistance for each exercise depends uponthe individualuser . You must gauge Begineach workoutwith5 to 10 minutes of stretching your limitsand select the amount of resistancethat is and lightexercise to warm up . Warming up prepares rightfor you . Begin with 3 sets of 8 repetitionsfor each your body for more strenuous exercise by increasing exercise you perform . Rest for 3 minutes after each circulation , raising your body temperatureand deliver - set . When you can complete 3 sets of 12 repetitions ing more oxygen to your muscles . withoutdifficulty , increase the amount of resistance . WORKING OUT Toning You can tone your muscles by pushing them to a mod - Each workout should include 6 to 10 different exemis - erate percentage of their capacity . Select a moderate es . Select exercises for every major musclegroup , amount of resistance and increase the numberof rep - emphasizingareas that you want to develop most . To etitionsin each set . Complete as many sets of 15 to give balance and varietyto your workouts , vary the 20 repetitionsas possiblewithout discomfort . Rest for exercises from session to session . 1 minute after each set . Work your musclesby com - pleting more sets rather than by using highamounts of Schedule your workoutsfor the time of day when your resistance . energy level is the highest . Each workout should be followed by at least one day of rest . Once you find the Weight Loss schedule that is right for you , stick with it . To lose weight , use a low amount of resistance and EXERCISE FORM increase the number of repetitionsin each set . Exercise for 20 to 30 minutes , resting for a maximum of 30 seconds between sets . Maintaining proper form is an essential part of an effective exercise program . This requires moving Cross Training throughthe full range of motionfor each exercise , and Cross trainingis an efficient way to get a complete and movingonly the appropriate parts of the body . well - balanced fitness program . An example of a bal - Exercising in an uncontrolledmanner will leave you anced program is : feeling exhausted . On the exercise guide accompany - • Plan strengthtrainingworkoutson Monday , ing this manual you will find photographsshowingthe Wednesday , and Friday . correctform for several exercises , and a listof the • Plan 20 to 30 minutes of aerobic exercise , such as musclesaffected . Refer to the muscle charton the running on a treadmill or riding on an ellipticalor next page to find the names of the muscles . exercise bike , on Tuesday and Thursday . • Rest from both strengthtrainingand aerobic exercise The repetitions in each set should be performed for at least one full day each week to give your body smoothly and without pausing . The exertion stage of time to regenerate . each repetition should last about half as long as the return stage . Proper breathing is important . Exhale The combination of strength training and aerobic exer - during the exertion stage of each repetition and inhale cise will reshape and strengthen your body , plus devel - during the return stroke . Never hold your breath . op your heart and lungs . 12
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Rest for a short period of time after each set . The slowly as you stretch and do not bounce . Ease into ideal resting periods are : each stretch gradually and go only as far as you can • Rest for three minutes after each set for a muscle without strain . Stretching at the end of each workout building workout . is an effective way to increase flexibility . • Rest for one minute after each set for a toning work - out . STAYING MOTIVATED • Rest for 30 seconds after each set for a weight loss workout . For motivation , keep a record of each workout . List the Plan to spend the first couple of weeks familiarizing date , the exercises performed , the resistance used , yourself with the equipment and learning the proper and the numbers of sets and repetitions completed . form for each exercise . Record your weight and key body measurements at the end of every month . Remember , the key to achiev - COOLING DOWN ing the greatest results is to make exercise a regular and enjoyable part of your everyday life . End each workout with 5 to 10 minutes of stretching . Include stretches for both your arms and legs . Move MUSCLE CHART A . Stemomastoid ( neck ) B . Pectoralis Major ( chest ) C . Biceps ( front of arm ) D . Obliques ( waist ) E . Brachioradials ( forearm ) F . Hip Flexors ( upper thigh ) G . Abductor ( outer thigh ) - S H . Quadriceps ( front of thigh ) I . Sartorius ( front of thigh ) T J . Tibialis Anterior ( front of calf ) K . Soleus ( front of calf ) L . Anterior Deltoid ( shoulder ) M . RectusAbdominus ( stomach ) N . Adductor ( inner thigh ) O . Trapezius ( upper back ) P . Rhomboideus ( upper back ) Q . Posterior Deltoid ( shoulder ) R . Triceps ( back of arm ) X S . Latissimus Dorsi ( mid back ) T . Spinae Erectors ( lower back ) U . Gluteus Medius ( hip ) V . Gluteus Maximus ( buttocks ) W . Hamstring ( back of leg ) X . Gastrocnemius ( back of calf ) 13
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PART LISTmModel NO . 831.150300 R0703B Key No . Qty . Description Key No . Qty . Description 1 1 Bench Frame 27 2 ExtensionBushing 2 1 Front Leg 28 10 25mm Square Inner Cap 3 1 Leg Lever 29 4 M6 Nylon Locknut 4 1 Crossbar 30 1 10mm Spacer 5 2 Crossbar Extension 31 1 M8 Nylon Locknut 6 2 Crossbar Cap 32 1 48mm Round Inner Cap 7 1 Right Upright 33 3 25mm Round Inner Cap 8 1 Left Upright 34 1 25mm Round Angled Cap 9 2 Weight Rest 35 3 M10 x 65mm Bolt 10 1 Backrest Bracket 36 8 M6 Washer 11 1 Curl Post 37 6 M6 x 16mm Screw 12 2 Backrest Tube 38 8 M 10 x 78mm Bolt 13 1 Backrest 39 8 M10 x 1.5mm Thick Washer 14 1 Seat 40 8 M6 x 38mm Bolt 15 1 Curl Pad 41 1 M10 x 168mm Bolt 16 1 Weight Tube 42 1 M8 x 58mm Bolt 17 1 Olympic Adapter 43 6 M10 x 72mm Bolt 18 4 Joint Plate 44 1 1 / 4 " x 9mm Set Screw 19 3 Pad Tube 45 9 M4 x 16mm Screw 20 6 Foam Pad 46 6 M10 Washer 21 2 Weight Rest Cap 47 2 M8 Washer 22 2 Square Bushing 48 18 M1O Nylon Locknut 23 2 Weight Rest Knob # 1 User's Manual 24 1 Curl Post Knob # 1 Exercise Guide 25 1 Adjustment Pin # 3 Allen Wrench 26 6 45mm Square Inner Cap # 1 Grease Pack Note : " # " Indicatesa non - illustrated part . Specifications are subjectto change without notice . See the back cover of this manual for informationon ordering replacement parts . If a part is missing , calltoll - free 1 - 800 - 999 - 3756 . 14
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EXPLODED DRAWINGBModel No . 831.150300 R0703B 28 40 15 48 4O 40 ' , 41 48 9 37 10 38 45 22 48 48 26 24 33 48 15
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! _ E i _ ; _ Z _ : ¸ Your Home For repair - in your home - of all major brand appliances , lawn and garden equipment , 12 or heating and cooling systems , no matter who made it , no matter who sold it ! For the replacement parts , accessories , and user's manuals that you need to do - it - yourself . r For Sears professional installation of home appliances [ and items like garage door openers and water heaters . + _ 1 800 4 MY HOME ® Anytime day or night J , , : x 5 . . . . . . . . . ( 1 800 469 466.3 ) ( U S A and Canada ) _ www . sears . com ww'Jv . sears , ca s : : i 5 2 s : s Our Home . 5 ! For repair of carry - in products like vacuums , lawn equipment , 2 ? 2 and electronics , call or go on - line for the location of your nearest Sears Parts and Repair Center . 2 x 1 - 800 - 488 - 1222 Anytime , day or night ( U . S . A . only ) : : x : : ; xx : _ ; _ www . sears . com : 75 ; i s , , , , , . . . . . . . . . , To purchase a protectionagreement ( U . S . A . ) . . . . . or maintenance agreement ( Canada ) on a product serviced by Sears : i 5 _ , _ _ , . . . . . . 1 - 800 - 827 - 6655 ( usa ) . . 1 - 800 - 361 - 6665 ( Canada ) : ) ) : i ! ili ] ii ! Para pedir servicio de reparaci6n a domicilio , y para ordenar piezas : s ; _ _ 1 - 888 - SU - HOGAR s _ ( 1 - 888 - 784 - 6427 ) ! _ & ! i ! SEARS ® Registered Trademark / T _ Trademark / s _ Service Mark of Sears , Roebuck and Co . ® Mama Registrada / _ Marca de F _ briea / SMMarca de Servieio de Sears , Roebuck and Co , FULL 90 DAY WARRANTY For 90 days from the date of purchase , if failure occurs due to defect in material or workmanship in this WEIGHT BENCH EXERCISER , contactthe nearest Sears Service Center throughoutthe United States and Sears will repair or replace the WEIGHT BENCH EXERCISER , free of charge . This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes . This warranty gives you specific legal rights , and you may also have other rights which vary from state to state . Sears , Roebuck and Co . , Dept 817WA , Hoffman Estates , IL 60179 Part No . 199557 R0703B Printed in China © 2003 Sears , Roebuck and Co .