Home | Register Login | Wanted Manuals | MarketPlace | Members Area | Manuals Manufacturer Directory | UPC Lookup | Information Pages | Policy


Back to Weider Manuals Page       Model: 831.159820 Weider PRO 4100 Exercise Machine
Regular Text Search or Search by Model Number

Register / log-in to add to your Hammerwall Collection.
Manual Location


This is a partial text extraction from the pdf, to download the pdf, click the Manual tab. If you want to search this text, hold control and F, and type the word you are looking for.

Page: 1

WELDEPRR @ 4 Model No . 831.159820 Serial No . Write the serial number in the USER'S MANUAL space above for reference . r Sedal Number Decal ( under seat ) E _ < IE _ R _ I S _ EQUIPMENT [ Olll Ill ROB _ I H I _ LPLI N E ! 1 - 800 - 736 - 6879 SEARS , ROEBUCK AND CO . HOFFMAN ESTATES , IL 60179 www . weiderfitness . com new products , prizes , fitness tips , and much morel
Page: 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover Note : A PART IDENTIFICATION CHART and a PART LIST / EXPLODED DRAWING are attached in the center of this manual . Remove the PART IDENTIFICATION CHART and the PART LIST / EXPLODED DRAWING before beginning assembly . 2
Page: 3

IMPORTANT PRECAUTIONS 3
Page: 4

BEFORE YOU BEGIN Thank you for selecting the versatile WELDER • PRO 1 - 800 - 736 - 6879 , Monday through Saturday , 7 a . m . 4100 weight system . The PRO 4100 weight system until 7 p . m . Central lime ( excluding holidays ) . To help offers a selection of weight stations designed to devel - us assist you , please note the product model number op every major muscle group of the body . Whether and serial number before calling . The model number is your goal is to tone your body , build dramatic muscle 831.159820 . The sadal number can be found on a size and strength , or improve your cardiovascular sys - decal attached to the weight system ( see the front tem , the weight system will help you to achieve the cover of this manual ) . results you want . Before reading further , please review the drawing For your benefit , read this manual carefully before below and familiadze yourself with the parts that are using the weight system . If you have additional labeled . questions , please call our toll - free HELPLINE at Warning Decal 2ide ASSEMBLED ( One on each s DIMENSIONS : of the right updght . ) Height : 77 in . Width : 81 in , I _ atBar Length : 59 in . gh Pulley Station Butterfly / Press Arm Left Side Ab Pulley Station ig Decal 1 Backrest Backrest Right Side Leg Press Plate Seat Weight Leg _ _ Low oPulleyn Stati Note : The terms " right side " and " left side " are determined I'el - Foot Plate ative to a person facing away from the weight system ; they do not correspond to right and left in the pictures in the manual . 4
Page: 5

ASSEMBLY • As you assemble the weight system , make sure all parts are odented as shown in the drawings . • For help identifying small pads , use the PART ID I CA ON C T . An Allen wrench _ ) and the following tools ( not included ) are required for assembly : • two adjustable wrenches _ : _ • one rubber mallet Before beginning assembly , carefully read the • one standard screwdriver following information and instructions : • one Phillips screwdriver • Assembly requires two people . • lubricant , such as grease or petroleum jelly , • Place all parts in a cleared area and remove the and soapy water . packing materials . Do not dispose of the packing materials until assembly is completed . Assembly will be more convenient if you have a socket set , a set of open - end or closed - end • 13ghten all parts as you assemble them , unless wrenches , or a set of ratchet wrenches . instructedto do otherwise . 60 26 1 . Before beginning assembly , be sure that you have read and understand the information in the box above . Attach the Base Cap ( 28 ) to the Right Base ( 1 ) with two # 8 x 3 / 4 " Screws ( 68 ) . Attach the Center Base ( 67 ) to the Right Base ( 1 ) with two 5 / 16 " x 2 3 / 4 " Bolts ( 60 ) , two 5116 " 57 Washers ( 26 ) , and two 5 / 16 " Nylon Locknuts ( 71 ) . 68 insert four 5 / 16 " x 2 1 / 2 " Carriage Bolts ( 57 ) up 2 into the Right Base ( 1 ) . 33 6O , Press two 2 " Square Inner Caps ( 33 ) into the ends of the Left Base ( 2 ) . Attach the Rubber Bumper ( 98 ) to the Left Base with a # 8 x 3 / 4 " Screw ( 68 ) . 2 Insert four 5 / 16 " x 2 1 / 2 " Carriage Bolts ( 57 ) up 71 67 33 into the Left Base ( 2 ) . 57 Attach the Left Base ( 2 ) to the Right Base ( 1 ) and Center Base ( 67 ) with three 5 / 16 " x 2 3 / 4 " Bolts 57 ( 60 ) , three 5 / 16 " Washers ( 26 ) , and three 5 / 16 " Nylon Locknuts ( 71 ) . 5 t
Page: 6

3 . Attach the Base Plate ( 37 ) to the Left Base ( 2 ) 3 with a 3 / 8 " x 5 1 / 2 " Bolt ( 58 ) and a 3 / 8 " Nylon Locknut ( 70 ) . Attach the Left Upright ( 7 ) to the Left Base ( 2 ) with the two indicated 5 / 16 " x 2 1 / 2 " Carriage Bolts ( 57 ) and two 5 / 16 " Nylon Locknuts ( 71 ) . Attach the Left Leg ( 36 ) to the Left Base ( 2 ) with the two indicated 5 / 16 " x 2 1 / 2 " Carriage Bolts ( 57 ) and two 5 / 16 " Nylon Locknuts ( 71 ) . Be sure the large upper hole in the Left Leg is on the side shown . Do not tighten the 5 / 16 " Nylon Locknuts ( 71 ) yet . 71 36 7O 57 4 . Press a 2 " x 2 1 / 2 " Inner Cap ( 22 ) into the top of 4 the Right Leg ( 73 ) . Attach the Right Upright ( 6 ) to the Right Base ( 1 ) with the two indicated 5 / 16 " x 2 1 / 2 " Carriage Bolts ( 57 ) and two 5 / 16 " Nylon Locknuts ( 71 ) . Attach the Right Leg ( 73 ) to the Right Base ( 1 ) with the two indicated 5 / 16 " x 2 1 ! 2 " Carriage Bolts ( 57 ) and two 5 / 16 " Nylon Lock , nuts ( 71 ) . Do not tighten the 5 / 16 " Nylon Locknuts ( 71 ) yet . 22 71 71 71 57 1 57 6
Page: 7

5 . Attach the Right Seat Frame ( 5 ) to the Right Leg 5 59 ( 73 ) with two 5 / 16 " x 3 1 / 4 " Bolts ( 59 ) , two 5 / 16 " 5 26 Washers ( 26 ) , and two 5 / 16 " Nylon Locknuts ( 71 ) . Attach the Right Seat Frame ( 5 ) to the Right Upright ( 6 ) with two 5 / 16 " x 3 1 / 4 " Bolts ( 59 ) , two 26 5 / 16 " Washers ( 26 ) , and two 5 / 16 " Nylon Locknuts ( 71 ) . 26 Do not tighten the 5116 " Nylon Locknuts ( 71 ) yet . 26 6 + Press a 2 " Square Inner Cap ( 33 ) into the end of 6 26 59 the Left Seat Frame ( 29 ) ° 57 29 Attach the Left Seat Frame ( 29 ) to the Left Leg ( 36 ) with two 5 / 16 " x 2 1 / 2 " Carriage Bolts ( 57 ) and two 5 / 16 " Nylon Locknuts ( 71 ) . Attach the Left Seat Frame ( 29 ) to the Left Updght ( 7 ) with two 5 / 16 " x 3 1 / 4 " Bolts ( 59 ) , two 5 / 16 " Washers ( 26 ) , and two 5 / 16 " Nylon Locknuts ( 71 ) . 33 Do not tighten the 5 / 16 " Nylon Locknuts ( 71 ) yet . 7 ° Set two Weight Bumpers ( 83 ) over the indicated holes in the Center Base ( 67 ) . Insert the two Weight Guides ( 20 ) into the holes . Attach the Weight Guides to the Center Base with two 5 / 16 " x 2 3 / 4 " Bolts ( 60 ) , four 5 / 16 " Washers ( 26 ) , and two 5 / 16 " Nylon Locknuts ( 71 ) . 6O 7
Page: 8

. L L Slide the eight Weights ( 72 ) onto the Weight Lubricate Guides ( 20 ) with the pin grooves on the side shown . Press the Weight Tube Bumper ( 32 ) into the bot - tom of the Weight Tube ( 82 ) . Insert the Weight Tube into the center hole in the stack of Weights ( 72 ) . Be sure the Weight Tube is oriented as shown . Lubricate the indicated holes in the Top Weight ( 74 ) . Slide the Top Weight onto the Weight Guides ( 20 ) , with the pin groove on the bottom . . Press two 2 " x 2 112 " inner Caps ( 22 ) into the 9 ends of the Left Top Frame ( 3 ) . 59 Attach the Left Top Frame ( 3 ) to the Left Upright 22 ( 7 ) with two 5 / 16 " x 3 1 / 4 " Bolts ( 59 ) , a Support Plate ( 21 ) , and two 5 / 16 " Nylon Looknuts ( 71 ) . Do not tighten the Locknuts yet . 10 . Press a 2 " x 2 1 / 2 " Inner Cap ( 22 ) into the end of 10 59 the Right Top Frame ( 8 ) . Attach the Right Top Frame ( 8 ) to the Right Upright ( 6 ) with two 5 / 16 " x 3 1 / 4 " Bolts ( 59 ) , a Support Plate ( 21 ) , and two 5 / 16 " Nylon Locknuts 8 ( 71 ) . 26 22 _ 7 60 Attach the Right Top Frame ( 8 ) to the Left Top Frame ( 3 ) with two 5 / 16 " x 2 3 / 4 " Bolts ( 60 ) , two 5 / 16 " Washers ( 26 ) , and two 5 / 16 " Nylon Looknuts ( 71 ) . Do not tighten the 5 / 16 " Nylon Locknuts ( 71 ) yet . 16 _ 71 8
Page: 9

11 . Press the two Weight Guide Bushings ( 44 ) into 11 the Center Top Frame ( 14 ) , Slide the Center Top Frame onto the Weight Guides ( 20 ) . 71 71 Attach the Center Top Frame ( 14 ) to the Right 44 14 Top Frame ( 8 ) with two 5116 " x 2 3 / 4 " Bolts ( 60 ) , two 5 / 16 " Washers ( 26 ) , and two 5 / 16 " Nylon Locknuts ( 71 ) . 60 60 Attach the Center Top Frame ( 14 ) to the Left Top Frame ( 3 ) with two 5 / 16 " x 2 3 / 4 " Bolts ( 60 ) , two 5 / 16 " Washers ( 26 ) , and two 5 / 16 " Nylon Locknuts ( 71 ) . Tighten all of the 5 / 16 " Nylon Locknuts ( 71 ) used In steps 3 - 11 . Note : The remaining hardware from the " Frame Assembly " bag will be used later . 8 12 . Press a 1 1 / 2 " Square Inner Cap ( 41 ) into the Right Updght ( 6 ) . Press a 2 " x 2 1 / 2 " Inner Cap ( 22 ) into the Butterfly Frame ( 9 ) . Lubricate a 3 / 8 " x 3 " Bolt ( 61 ) with grease , Attach the Butterfly Frame ( 9 ) to the Right Top Frame ( 8 ) with the Boit and a 3 / 8 " Nylon Locknut ( 70 ) . Do not overUghten the Locknut ; the Butterfly Frame must be able to pivot easily . 13 . Lubricate a 3 / 8 " x 2 " Bolt ( 62 ) with grease . Attach the Pivot Bracket ( 48 ) to the Right Buttedly Arm ( 11 ) with the Bolt and a 3 / 8 " Nylon Jamnut ( 50 ) . Do not overtighten the Locknut ; the Pivot 13 Bracket must be able to pivot easily . Press a I 1 / 2 " x 2 " Inner Cap ( 23 ) into the indicat - ed end of the Right Butterfly Arm ( 11 ) . Wet the bottom end of the Arm with soapy water . Slide a 11 Large Foam Pad ( 19 ) onto the Arm . 5o 64 Slide a Foam Gdp ( 76 ) onto a Press Handle ( 12 ) . Press a 1 " Round Inner Cap ( 24 ) into the end of the Handle . Attach the Handle to the Right Butterfly Arm ( 11 ) with two 5 / 16 " x 5 / 8 " Button Head Bolts ( 64 ) . Slide the Large Foam Pad ( 19 ) down so that the bottom of the Foam Pad is even with the bottom of the Right ButterflyArm ( 11 ) . Repeat this step with the Left Butterfly Arm ( 10 ) , 9 t
Page: 10

14 . Lubricate a 3 / 8 " x 3 " Button Head Bolt ( 97 ) and 14 Lubricate _ 7 both sides of two Plastic Washers ( 55 ) with Welded grease . Attach the Right Butterfly Arm ( 11 ) to the Butterfly Frame ( 9 ) with the Bolt , the two Plastic Washers , two Butterfly Caps ( 54 ) , two 3 / 8 " wash - ers ( 75 ) , and a 3 / 8 " Nylon Jamnut ( 50 ) . Do not overt | ghten the Locknut ; the Butterfly Arm must be able to pivot easily . Be sure the indented sides of the Plastic Washers fit over the welded bushing In the Butterfly Arm . 5O Repeat this step with the Left Butterfly Arm ( 10 ) . 15 . Attach the Bumper ( 25 ) to the Right Leg ( 73 ) with 15 the # 10 x 1 " Screw ( 77 ) . 73 Lubricate Press two 11 / 2 " x 2 " Inner Caps ( 23 ) into the ends of the Leg Lever ( 4 ) . Lubricate a 3 / 8 " x 21 / 2 " Bolt ( 63 ) with grease . Attach the Leg Lever ( 4 ) to the Right Leg ( 73 ) with the Bolt and a 3 / 8 " Nylon Jamnut ( 50 ) . Do not overtighten the Jamnut ; the Leg Lever 520 ! i " ' _ 61 " ° " must be able to pivot easily . 23 / _ 16 . Press a 2 " x 2112 " Inner Cap ( 22 ) into the top of 16 the Leg Press Frame ( 30 ) . Lubricate a 3 / 8 " x 3 " Bolt ( 61 ) with grease . Attach the Leg Press Frame ( 30 ) to the Left Base ( 2 ) with the Bolt and a 3 / 8 " Nylon Locknut ( 70 ) . Do not overtighten the Locknut ; the Leg Press Frame must be able to pivot easily . 70 61 Lubricate 10
Page: 11

75 17 . 45 Locate the High Cable ( 45 ) . Route the Cable up through the Left Top Frame ( 3 ) and around a 3 1 / 2 " Pulley ( 38 ) , Attach the Pulley inside the Top Frame with a 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 6 " 18 Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , and a 3 / 8 " 38 Nylon Locknut ( 70 ) . 91 18 . Route the High Cable ( 45 ) around a 3 1 / 2 " Pulley 34 70 75 \ ( 38 ) and down through the Left Top Frame ( 3 ) . Attach the Pulley and a Cable Trap ( 91 ) inside 81 , the Top Frame with a 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , and a 3 / 8 " Nylon Locknut ( 70 ) . Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley . Note : To complete this step , it may be neces - saw to loosen the indicated 5 / 16 " Nylon Locknuts ( 71 ) . Retighten the Locknuts when 19 this step Is completed . 19 . Remove the preassembled 3 1 / 2 " Pulleys ( 38 ) from a Double " U " - Bracket ( 56 ) . Wrap the High Cable ( 45 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley to the single hole side of a Double " U " - Bracket ( 56 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . 62 20 . Note : The following drawings are shown from the left side of the weight system , wfth the Left Top Frame ( 3 ) removed for clarity . Wrap the High Cable ( 45 ) around a 3 112 " Pulley ( 38 ) . Attach the Pulley at the rear hole , inside of 38 the bracket on the Center Top Frame ( 14 ) with a 3 / 8 " x 1 3 / 4 " Bolt ( 66 ) and a 3 / 8 " Nylon Locknut ( 70 ) . 11 I
Page: 12

21 . Wrap the High Cable ( 45 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley at the forward hole , inside of the bracket on the Center Top Frame ( 14 ) with a 3 / 8 " x 1 3 / 4 " Bolt ( 66 ) and a 3 / 8 " Nylon Locknut ( 70 ) . ° ° 22 . Attach the end of the High Cable ( 45 ) to the 22 i _ ' ' Small " U ' - Bracket ( 79 ) with a 1 / 4 " Washer ( 35 ) I ' and a 1 / 4 " Nylon Locknut ( 65 ) . Note : De net completely tighten the Nylon Locknut ; it should be threaded only two turns onto the 1 - ° end of the Cable , as shown in the inset draw - ' 1 Ing . _ , 71 79 , i Attach the Small " U " - Bracket ( 79 ) to the Weight 45 - - - I II Tube ( 82 ) with a 5 / 16 " x 1 3 / 4 " Bolt ( 69 ) and a 5 / 16 " Nylon Locknut ( 71 ) . Do not overtighten 69 - e ' - ' 65 the Locknut ; the Weight Tube should be able to pivot in the " U " - Bracket . 65 , I1 I . . . . ii 23 . Locate the Leg Press Cable ( 95 ) . Attach the Cable inside the Left Leg ( 36 ) with a 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two Long Spacers ( 80 ) , and a 3 / 8 " Nylon Locknut ( 70 ) . 24 . Wrap the Leg Press Cable ( 95 ) around a 3 1 / 2 " 24 Pulley ( 38 ) . Attach the Pulley inside the Leg ° _ . Press Frame ( 30 ) with a 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , ; 38 75 and a 3 / 8 " Nylon Locknut ( 70 ) . , , - - . _ t _ . _ ' e ' - ' - 70 I h II 30 12
Page: 13

25 . Route the Leg Press Cable ( 95 ) through the Left Leg ( 36 ) and the Left Upright ( 7 ) as shown . Wrap the Cable around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley inside the Upright with a 318 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , and a 3 / 8 " Nylon Locknut ( 70 ) . 81 26 . Wrap the Leg Press Cable ( 95 ) around a 3 1 / 2 " 26 Pulley ( 38 ) . Attach the Pulley inside the bracket on the Left Top Frame ( 3 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . 27 . Remove the preattached 3 1 / 2 " Pulley ( not shown ) from the " U " - Bracket ( 85 ) . Attach the end of the Leg Press Cable ( 95 ) to the = U " - Bracket ( 85 ) with a 1 / 4 " Washer ( 35 ) and a 1 / 4 " Nylon Locknut ( 65 ) . Note : Do not complete - ly tighten the Locknut ; it should be threaded only two turns onto the end of the Cable , as shown in the inset drawing . 28 . Locate the Butterfly Cable ( 46 ) . Attach the 28 Cable to the Pivot Bracket ( 48 ) on the Left ButterflyArm ( 10 ) with an 5 / 16 " x 1 " Shoulder Bolt ( 78 ) and an 5 / 16 " Nylon Locknut ( 71 ) . 10 13
Page: 14

29 . Wrap the Butterfly Cable ( 46 ) around a = V " - Pulley ( 39 ) . Attach the Pulley and a Long Cable Trap ( 40 ) to the bracket on the Right Upright ( 6 ) with a 318 " x 2 1 / 2 " Bolt ( 63 ) and a 3 / 8 " Nylon Locknut ( 70 ) . Be sure the Cable Trap Is turned to hold the Cable In the groove of the Pulley . 30 . Remove the preattached 3 1 / 2 " Pulleys ( 38 ) from the Double " U " - Bracket ( 56 ) . Wrap the Butterfly Cable ( 46 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley to the single hole side of the other Double " U " - Bracket ( 56 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . 30 / / / 56 31 . Wrap the Butterfly Cable ( 46 ) around a " V " - Pulley 31 ( 39 ) . Attach the Pulley and a Long Cable Trap ( 40 ) to the bracket on the Right Upright ( 6 ) with a 3 / 8 " x 2 1 / 2 " Bolt ( 63 ) and a 3 / 8 " Nylon Locknut ( 70 ) . Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley . 39 32 . Attach the Butterfly Cable ( 46 ) to the Pivot 32 Bracket ( 48 ) on the Right ButterflyArm ( 11 ) with an 5 / 16 " x 1 " Shoulder Bolt ( 78 ) and an 5 / 16 " Nylon Locknut ( 71 ) . 11 14
Page: 15

33 . Locate the Leg Lever Cable ( 96 ) . Route the 33 eyelet end of the Cable through the Right Leg ( 73 ) and attach it to the Leg Lever ( 4 ) with a 5 / 16 " x 1 " Shoulder Bolt ( 78 ) and a 5116 " Nylon Locknut ( 71 ) . 96 78 34 . Attach a 3 1 / 2 " Pulley ( 36 ) inside the Right Leg 34 ( 73 ) with a 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , and a 3 / 8 " Nylon Locknut ( 70 ) . 34 34 81 35 . Route the Leg Lever Cable ( 96 ) through the Right 35 Upright ( 6 ) and around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley inside the Upright with a 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , and a 3 / 8 " Nylon Locknut ( 70 ) . 8t 36 . Wrap the Leg Lever Cable ( 96 ) around a 3 1 / 2 " 36 Pulley ( 38 ) . Attach the Pulley and a Cable Trap ( 91 ) to the second set of holes from the bottom of the indicated Double " U " - Bracket ( 56 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley . 15 J
Page: 16

37 . Remove the preettached 3 112 " Pulley ( not 37 shown ) from the " U " - Bracket ( 85 ) . Attach the end of the Leg Lever Cable ( 96 ) to the other = U " - Bracket ( 85 ) with a 1 / 4 " Washer ( 35 ) and a 1 / 4 " Nylon Locknut ( 65 ) . Note : Do not completely tighten the Nylon Locknut ; it should be threaded only two turns onto the end of the Cable , as shown in the inset draw - ing . 38 _ Locate the Low Cable ( 47 ) , Route the small ball on the Cable through the cage on the Leg Press Frame ( 30 ) . 7O Attach a 3 1 / 2 " Pulley ( 38 ) inside the Leg Press Frame ( 30 ) with a 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , and a 3 / 8 " Nylon Locknut ( 70 ) . 81 75 39 . Route the Low Cable ( 47 ) through the Left Leg ( 36 ) and the Left Upright ( 7 ) . Attach a 3 1 / 2 " Pulley ( 38 ) inside the Upright with a 3 / 8 " x 2 3 / 4 " 34 Bolt ( 81 ) , two 3 / 8 " Washers ( 75 ) , two 1 / 2 " Spacers ( 34 ) , and a 3 / 8 " Nylon Locknut ( 70 ) . 81 7 40 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley and a Cable Trap ( 91 ) to the lower set of holes in the indicated = U ' - Bracket ( 85 ) with a 318 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . Be sure the Cable Trap is turned to hold the Cable In the groove of the Pulley . 16
Page: 17

41 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley to the indicated bracket on the Left Base ( 2 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . 42 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley to the indicated bracket on the Left Base ( 2 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Lecknut ( 70 ) . 43 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley and a Cable Trap ( 91 ) to the second set of holes from the bottom of the indicated Double = U " - Bracket ( 56 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley . 56 - , : 1 I till 44 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley to the indicated bracket on the Right Base ( 1 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . r I ; . 3 ¢ ql 17
Page: 18

45 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley ( 38 ) . Attach the Pulley to the indicated bracket on the Right Base ( 1 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon Locknut ( 70 ) . 45 l iu 46 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley 46 ( 38 ) . Attach the Pulley and a Cable Trap ( 91 ) to the lower set of holes in the indicated " U " - Bracket ( 85 ) with a 3 / 8 " x 2 " Bolt ( 62 ) and a 3 / 8 " Nylon L0cknut ( 70 ) . Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley . 47 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley 47 ( 38 ) . Attach the Pulley and a Cable Trap ( 91 ) to the side of the Right Upright ( 6 ) with a 3 / 8 " x 3 3 / 4 " Bolt ( 84 ) , a 3 / 8 " Washer ( 75 ) , and a 3 / 8 " 84 47 Nylon Locknut ( 70 ) . Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley . 48 . Wrap the Low Cable ( 47 ) around a 3 1 / 2 " Pulley 48 ( 38 ) . Attach the Pulley and a pair of Pulley Small Covers ( 92 ) to the Right Upright ( 6 ) with a 3 / 8 " x 3 3 / 4 " Bolt ( 84 ) , two 3 / 8 " Washers ( 75 ) , and a 3 / 8 " Nylon Jamnut ( 50 ) . Be sure the small tabs on the Pulley Covers are on the side shown , and the Cable is between the Pulley and the rod on the Upright . 75 _ - _ 150 / - 3c ) 8 1 47 92 18
Page: 19

: : _ : : _ : _ s _ . ' _ " ' _ " _ " " " _ " ' " " " " _ - • _ _ ' " " _ - " " _ • _ _ _ - • " _ ' 1 ¸ " _ @ 49 16 49 . Attach a Seat ( 16 ) to the Right Seat Frame ( 5 ) with a 1 / 4 " x 2 1 / 2 " Bolt ( 90 ) , a 1 / 4 " Washer ( 35 ) , and two 1 / 4 " x 3 / 4 " Bolts ( 13 ) . 5 Repeat this step with the other Seat ( 16 ) and the Left Seat Frame ( not shown ) . 50 . Attach a Backrest ( 15 ) to the Right Upright ( 6 ) 5O with four 1 / 4 " x 3 / 4 " Bolts ( 13 ) . Repeat this step with the other Backrest ( 15 ) and the Left Upright ( not shown ) . 13 15 . 13 51 . Slide the Long Pad Tube ( 17 ) through the hole in the Right Leg ( 73 ) . Slide two Foam Pads ( 18 ) onto the ends of the Pad Tube . Press two 3 / 4 " Round Inner Caps ( 27 ) into the ends of the Pad Tube . Repeat this step with the Short Pad Tube ( 94 ) and the Leg Lever ( 4 ) . 73 52 . Press a 2 " x 2 1 / 2 " Inner Cap ( 22 ) into the indicat - 52 ed end of the Adjustment Tube ( 88 ) . 87 22 Attach the Leg Press Plate ( 31 ) to the Adjustment Tube ( 88 ) with a 5 / 16 " x 2 1 / 2 " Bolt ( 89 ) , two 26 71 5 / 16 " Washers ( 26 ) , and a 5 / 16 " Nylon Locknut ( 71 ) . Attach the Adjustment Tube ( 88 ) to the Leg Press Frame ( 30 ) with the Leg Press Pin ( 87 ) . Be sure 26 the Pin is in the locked position around the Leg Press Frame . 31 19
Page: 20

53 . Insert the two Locking Pins ( 53 ) into the Butterfly 53 Frame ( 9 ) . Attach the tether on the Pins to the 53 Butterfly Frame with a # 8 x 3 / 4 " Screw ( 68 ) . Do not fully tighten the Screw . 9 ! 54 . Make sure that all parts have been properly tightened . The use of all remaining parts will be explained in ADJUSTMENTS , starting on the following page . Before using the weight system , pull each cable a few times to make sure that the cables move smoothty over the pulleys . If one of the cables does not move smoothly , find and correct the problem . IMPORTANT : ff the cables are not properly routed , they may he damaged when heavy weight is used . See the CABLE DIAGRAM on pages 24 and 25 of this manual for proper cable routing . If there is any slack in the cables , you will need to remove it by tightening the cables ; see TIGHTENING THE CABLES on page 22 . 20
Page: 21

ADJUSTMENTS This section explains how to adjust the weight system . See the EXERCISE GUIDELINES on page 26 for impor - tant information about how to get the most benefit from your exercise program . Also , refer to the accompanying exercise guide to see the correct form for each exemise . Make sure all parts are properlytightened each time the weight system is used . Replace any worn parts immediate - ly . The weight system can be cleaned with a damp cloth and a mild , non - abrasive detergent . Do not use solvents . ATTACHING THE ACCESSORIES TO A PULLEY STATION Attach the Lat Bar ( 42 ) to the High Cable ( 45 ) with a Cable Clip ( 52 ) . For some exercises , the Chain ( not shown ) should be attached between the Lat Bar and the High Cable with two Cable Clips . Adjust the length of the Chain between the I . at Bar and the High Cable so the Lat Bar is in the correct start - 42 ing position for the exercise to be performed . The Handle ( not shown ) and Ab Strap ( not shown ) can be attached in the same manner . The acces - sories can be attached to the Low Cable ( not shown ) in the same manner . CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack , insert the Weight Pin ( 86 ) under the desired Weight ( 72 ) . Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights , and tum the bent end downward . The weight setting of the weight stack can be changed from 6 pounds to 106 pounds , in increments of 12.5 pounds . Note ; Due to the cables and pulleys , the actual amount of resistance at each exercise station may vary from the weight setting . Use the WEIGHT RESISTANCE CHART on page 23 to find the actual amount of resistance at each weight station . CONVERTING THE BUTTERFLY ARMS To use the Butterfly Arms ( 10 , 11 ) as butterfly arms , Butterfly Holes insert the Locking Pins ( 53 ) into the butterfly holes in the Right Upright ( 6 ) . To use the Buttertly Arms ( 10 , 11 ) as press arms , insert the Locking Pins ( 53 ) into the press holes in the 9 Butterfly Frame ( 9 ) . 11 Make sure that the Locking Pins ( 53 ) are fully Inserted Into the same set of holes before pep forming any exercises . Holes 21 , t
Page: 22

TIGHTENING THE CABLES Woven cable , the type of cable used on the weight system , can stretch slightlywhen it is firstused . If there is slack in the cables before resistance is felt , the cables should be tightened . See drawing A . Slack can be removed by movingthe 3 1 / 2 " Pulley ( 38 ) and Cable Trap ( 91 ) to a higher set of holes in a Double " tY - Bracket ( 56 ) . Remove the 3 / 6 " Nylon Locknut ( 70 ) and the 3 / 8 " x 2 " Bolt ( 62 ) from the Cable Trap , the Pulley , and the Double " U " - Bracket . Re - attach the Pulley and the Cable Trap to the new set of holes in the Double " U " - Bracketwith the Bolt and Locknut . Make sure that the Cable Trap is In the proper position and that the Cable and Pulley move smoothly . Move the 3 1 / 2 " Pulley ( 38 ) in the other Double " U " - Bracket ( 56 ) in the same manner . See drawing B . Slack can be removed by moving the 3 1 / 2 " Pulley ( 38 ) and the Cable Trap ( 91 ) to the higher set of holes in a " U " - Brecket ( 85 ) . Remove the 3 / 8 " Nylon Locknut ( 70 ) and the 3 / 8 " x 2 " Bolt ( 62 ) from the Cable Trap , the Pulley , and the = U " - Bracket . Re - attach the Pulley and the Cable Trap to the higher set of holes in the = U " - Bracket with the Bolt and Locknut . Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly . Move the 3 1 / 2 " Pulley ( 38 ) in the other " U " - Bracket ( 85 ) in the same manner . See drawing B . Slack can also be removed from the cables by tightening the 1 / 4 " Nylon Locknuts ( 65 ) attaching a cable to either " U " - Bracket ( 85 ) , or the Small " U " - Bracket ( 79 ) . To do this , you may need to remove the 3 1 / 2 " Pulley ( 38 ) from the " U " - Bracket , or remove the Small " U " - Bracket from the Weight Tube ( not shown ) . Make sure that the cables are not too tight or the Top Weight ( 74 ) will be lifted off the weight 74 stack . ADJUSTING THE LEG PRESS PLATE To adjust the Leg Press Plate ( 31 ) , remove the Leg Press Pin ( 87 ) from the Leg Press Frame ( 30 ) and the Adjustment Tube ( 88 ) . Move the Tube to the desired positionand secure it in place with the Pin . Be sure 31 the Pin is turned to the locked position around the Leg Press Frame . 22
Page: 23

WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station . " Top " refers to the 6 Ib , top weight . The other numbers refer to the 12.5 lb . weight plates . Weight resistance shown for the butterfly arm sta - tion is for each butterfly arm . Note : The actual resistance at each station may vary due to differences In individual weight plates as well as friction between the cables , pulleys , and weight guides . WEIGHT HIGH PRESS LEG BUTTER - AB LEG LOW PULLEY ARM PRESS FLYARM PULLEY LEVER PULLEY ( Ibs . ) ( Ibs . ) ( Ibs . ) ( Ibs . ) ( Ibs . ) ( Ibs . ) ( Iba . ) 13 20 27 16 27 22 16 Left Top 1 27 40 68 28 42 48 32 2 46 59 98 41 56 74 49 59 79 128 53 70 94 64 3 4 74 103 156 68 82 121 79 5 87 117 176 77 95 134 93 6 102 136 202 87 110 155 108 7 115 161 237 97 125 173 122 8 129 180 265 108 139 193 137 23
Page: 24

CABLE DIAGRAMS The cable diagrams below show the proper muting of the High Cable ( 45 ) , the ButterflyCable ( 46 ) , the Low Cable ( 47 ) , the Leg Press Cable ( 95 ) , and the Leg Lever Cable ( 96 ) . Use the diagrams to make sure that the cables and the cable traps have been assembled correctly . If the cables have not been correctly routed , the weight system will not function properly and damage may occur . The numbers show the correct route for each cable . Make sure that the cable traps do not touch or bind the cables . 4 Bu , . e . , . ab , C45 ) High Cable ( 45 ) 5 11 Low Cable ( 47 ) 3 7 8 10 24
Page: 25

4 f 4 _ Leg Press Cable ( 95 ) Leg Lever Cable ( 96 ) _ 5 1 2 2 CABLE ID CHART _ - - ( 46 ) 47 3 / 7 " _ _ - - ( 96 ) 95 112 " _ _ - - ( 95 ) 148 1 / 4 " - _ _ _ - - ( 47 ) 276 3 / 4 " _ " _ _ - - - ( 45 ) 116 3 / 4 " 25
Page: 26

EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM Muscle Building Determining the exact length of time for each workout , To increase the size and strength of your muscles , as well as the number of repetitions or sets completed , push them close to their maximum capacity . Your mus - is an individual matter . It is important to avoid overdo - cles will continually adapt and grow as you progres - ing it during the first few months of your exercise pro - sively increase the intensityof your exercise . You can gram . You should progress at your own pace and be adjust the intensitylevel of an individual exercise in sensitive to your body's signals . If you experience pain two ways : or dizziness at any time while exercising , stop immedi - • by changing the amount of weight used ately and begin cooling down . Find out what is wrong • by changing the number of repetitions or sets per - before continuing . Remember that adequate rest and a formed . ( A " repetition " is one complete cycle of an proper diet are important factors in any exercise pro - exercise , such as one sit - up . A " set " is a series of gram . repetitions . ) WARMING UP The proper amount of weight for each exercise depends upon the individual user . You must gauge Begin each workout with 5 to 10 minutes of stretching your limits and select the amount of weight that is dght and lightexercise to warm up . Warming up prepares for you . Begin with 3 sets of 8 repetitions for each your body for more strenuous exercise by increasing exercise you perform . Rest for 3 minutes after each cimulation , raising your body temperature and deliver - set . When you can complete 3 sets of 12 repetitions ing more oxygen to your muscles . without difficulty , increase the amount of weight . WORKING OUT Toning You can tone your muscles by pushing them to a mod - Each workout should include 6 to 10 different exemis - erate percentage of their capacity . Select a moderate es . Select exercises for every major muscle group , amount of weight and increase the number of repeti - emphasizing areas that you want to develop most . To tions in each set . Complete as many sets of 15 to 20 give balance and variety to your workouts , vary the exercises from session to session . repetitions as possible without discomfort . Rest for 1 minute after each set . Work your muscles by complet - ing more sets rather than by using high amounts of Schedule your workouts for the time of day when your weight . energy level is the highest . Each workout should be followed by at least one day of rest . Once you find the Weight Lose schedule that is dght for you , stick with it . To lose weight , use a low amount of weight and EXERCISE FORM increase the number of repetitions in each set . Exercise for 20 to 30 minutes , resting for a maximum of 30 seconds between sets . Maintaining proper form is an essential part of an effective exercise program , This requires moving Cross Training through the full range of motion for each exemise , and Cross training is an efficient way to get a complete and moving only the appropriate parts of the body . well - balanced fitness program . An example of a bal - Exercising in an uncontrolled manner will leave you feeling exhausted . On the exercise guide accompany - anced program is : • Plan weight training workouts on Monday , ing this manual you will find photographs showing the Wednesday , and Friday . correct form for several exemises , and a list of the • Plan 20 to 30 minutes of aerobic exercise , such as muscles affected . Refer to the muscle chart on page 27 to find the names of the muscles . cycling or swimming , on Tuesday and Thursday . • Rest from both weight training and aerobic exemise for at least one full day each week to give your body The repetitions in each set should be performed time to regenerate . smoothly and without pausing . The exertion stage of each repetition should last about half as long as the The combination of weight training and aerobic exer - return stage . Proper breathing is important . Exhale cise will reshape and strengthen your body , plus devel - during the exertion stage of each repetition and inhale op your heart and lungs . during the return stroke . Never hold your breath . 26
Page: 27

Rest for a short period of time after each set . The slowly as you stretch and do not bounce . Ease into ideal resting periods are : each stretch gradually and go only as far as you can • Rest for three minutes after each set for a muscle without strain . Stretching at the end of each workout building workout . is an effective way to increase flexibility , • Rest for one minute after each set for a toning work - out . STAYING MOTIVATED • Rest for 30 seconds after each set for a weight loss workout . For motivation , keep a record of each workout , list the Plan to spend the first couple of weeks familiarizing date , the exercises performed , the weight used , and yourself with the equipment and learning the proper the numbers of sets and repetitions completed . form for each exercise . Record your weight and key body measurements at the end of every month . Remember , the key to COOLING DOWN achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life . End each workout with 5 to 10 minutes of stretching . Include stretches for both your arms and legs . Move MUSCLE CHART A . Stamomastoid ( neck ) B . PectoralisMajor ( chest ) C . Biceps ( front of arm ) D . Obliques ( waist ) E . Brachioradials ( forearm ) F . Hip Flexors ( upperthigh ) G . Abductor ( outerthigh ) R H . Quadriceps ( frontof thigh ) L Sartodus ( front of thigh ) S J . TibialisAnterior ( front of calf ) K . Soleus ( frontof calf ) L . RectusAbdominus ( stomach ) M . Adductor ( innerthigh ) N . Trapezius ( upper back ) O . Rhomboideus ( upper back ) P . Deltoid ( shoulder ) Q . Triceps ( back of arm ) R . LatissimusDomi ( mid back ) S . Spinae Erectors ( lower back ) T . Gluteus Medius ( hip ) U . Gluteus Maximus ( buttocks ) V . Hamstring ( back of leg ) W . Gastrocnemius back of calf ) 27
Page: 28

This chart is provided to help you identify the small parts used in assembly . The number in parenthesis below each part refers to the key number of the part from the PART LIST in the center of this manual . Important : Some parts may have been pre - assembled for shipping , If you cannot find a part In the parts bags , check to see if It has been pre - aseembled . Note : Assembly is divided into four stages : 1 ) frame assembly , 2 ) arm assembly , 3 ) cable assembly , and 4 ) seat assembly . The hardware for each stage is packaged separately . Wait until you begin each stage to open the parts bag for that stage .
Page: 29

R0802C PART IDENTIFICATION CHART - - Model No . 831.159820 1 / 4 " x 2 1 / 2 " Bolt ( 90 ) 3 / 8 " x 2 " Bolt ( 62 ) 1 5 / 16 " x 2 1 / 2 " Bolt ( 89 ) 1 / 4 " Nylon Locknut ( 65 ) 3 / 8 " Nylon Jamnut ( 50 ) 5 / 16 " x 1 3 / 4 " Bolt ( 69 ) 3 / 8 " Washer ( 75 ) 3 / 8 " x 2 1 / 2 " Bolt ( 63 ) 3 / 8 " x 1 3 / 4 " Bolt ( 66 ) 3 / 8 " Nylon Locknut ( 70 ) 5 / 16 " Nylon Locknut ( 71 ) 5 / 16 " Washer ( 56 ) 5116 " x 2 3 / 4 " Bolt ( 60 ) 5 / 16 " x 1 " Shoulder Bolt ( 78 ) 3 / 8 " x 2 3 / 4 " Bolt ( 81 ) 1 / 4 " x 1 " Screw ( 77 ) 3 / 4 " Round Inner Cap ( 27 ) 1 " Round Inner Cap ( 24 ) 1 / 4 " Washer ( 35 ) 5 / 16 " x 2 1 / 2 " Carriage Bolt ( 57 ) _ 1 / 4 " x 3 / 4 " Bolt ( 13 ) 3 / 8 " x 3 " Bolt ( 61 ) # 8 x 3 / 4 " Screw ( 68 ) J 3 / 8 " x 3 " Button Head Bolt ( 97 ) 1 1 / 2 " Square Inner Cap ( 41 ) 5 / 16 " x 5 / 8 " Button Head Bolt ( 64 ) 1 / 2 " x 2 " Inner Cap ( 23 ) 5 / 16 " x 3 1 / 4 " Bolt ( 59 ) 3 / 8 " x 3 3 / 4 " Bolt ( 84 ) j J 3 / 8 " x 5 1 / 2 " Bolt ( 58 ) 2 " Square Inner Cap ( 33 ) 2 " x 2 1 / 2 " Inner Cap ( 22 )
Page: 30

EXPLODED DRAWING - - Model No . 831.159820 R08020 59 38 91 21 40 62 , 60 78 71 38 91 71 70 ' 39 7 84 41 22 4O 97 _ 7 ; / 53 62 91 63 47 ' " : fTJ . - - S68 , 92 : - " . - - - 97 13 . 6 422 38 13 _ . . 54 15 50 " J _ 5 ( T , e 75 43 16 \ 16 38 71 38 79 57 93 59 , : 75 31 71 73 . - " " 71 88 i 18 : 7O 60 26 26 89 75 18 71 71 p . 2 27 57 57
Page: 31

PART LIST - - Model No . 831.159820 R08O2C Key No . Qty . Description Key No . Qty . Description 1 1 Right Base 52 3 Cable Clip 2 1 Left Base 53 2 Locking Pin 3 1 Left Top Frame 54 4 Butterfly Cap 4 1 Leg Lever 55 4 Plastic Washer 5 1 Right Seat Frame 56 2 Double " U " - Bracket 6 1 Right Updght 57 10 5 / 16 " x 2 1 / 2 " Carriage Bolt 7 1 Left Upright 58 1 3 / 8 " x 5 1 / 2 " Bolt 8 1 Right Top Frame 59 10 5 / 16 " x 3 1 / 4 " Bolt 9 1 Butterfly Frame 60 13 5 / 16 " x 2 3 / 4 " Bolt 10 1 Left ButterflyArm 61 2 3 / 8 " x 3 " Bolt 11 1 Right Butterfly Arm 62 13 3 / 8 " x 2 " Bolt 12 2 Press Handle 63 3 3 / 8 " x 2 1 / 2 " Bolt 13 12 1 ! 4 " x 3 / 4 " Bolt 64 4 5 / 16 " x 5 / 8 " Button Head Bolt 14 1 Center Top Frame 65 3 1 / 4 " Nylon Locknut 15 2 Backrest 66 2 3 / 8 " x 1 3 / 4 " Bolt 16 2 Seat 67 1 Center Base 17 1 Long Pad Tube 68 4 # 8 x 3 / 4 " Screw 18 4 Foam Pad 69 1 5 / 16 " x 1 3 / 4 " Bolt 19 2 Large Foam Pad 70 28 3 / 8 " Nylon Locknut 20 2 Weight Guide 71 38 5 / 16 " Nylon Locknut 21 2 Support Plate 72 8 Weight 22 7 2 " x 2 1 / 2 " Inner Cap 73 1 Right Leg 23 4 1 1 / 2 " x 2 " inner Cap 74 1 Top Weight 24 2 1 " Round Inner Cap 75 25 3 / 8 " Washer 25 1 Bumper 76 2 Foam Grip 26 23 5 / 16 " Washer 77 1 # 10 x 1 " Screw 27 4 3 / 4 " Round Inner Cap 78 3 5 / 16 " x 1 " Shoulder Bolt 28 1 Base Cap 79 1 Small " U " - Bracket 29 1 Left Seat Frame 80 2 Long Spacer 30 1 Leg Press Frame 81 9 3 / 8 " x 2 3 / 4 " Bolt 31 1 Leg Press Plate 82 1 Weight Tube 32 1 Weight Tube Bumper 83 2 Weight Bumper 33 3 2 " Square Inner Cap 84 2 3 / 8 " x 3 3 / 4 " Bolt 34 16 1 / 2 " Spacer 85 2 " U " - Bracket 35 5 1 / 4 " Washer 86 1 Weight Pin 36 1 Left Leg 87 1 Leg Press Pin 37 1 Left Base Plate 88 1 Adjustment Tube 38 23 3 1 / 2 " Pulley 89 1 5 / 16 " x 2 1 / 2 " Bolt 39 2 " V " - Pulley 90 2 1 / 4 " x 2 1 / 2 " Bolt 40 2 Long Cable Trap 91 6 Cable Trap 41 1 1 1 / 2 " Square Inner Cap 92 2 Pulley Cover 42 1 Lat Bar 93 1 Ab Strap 43 2 Handgdp 94 1 Short Pad Tube 44 2 Weight Guide Bushing 95 1 Leg Press Cable 45 1 High Cable 96 1 Leg Lever Cable 46 1 Butterfly Cable 97 2 3 / 8 " x 3 " Button Head Bolt 47 1 Low Cable 98 1 Rubber Bumper 48 2 . Pivot Bracket # 1 User's Manual 49 1 Chain # 1 Exemise Guide 50 6 3 / 8 " Nylon Jamnut # 1 Allen Wrench 51 1 Handle # 1 Grease Packet Note : " # " indicates a non - illustrated part . Specifications are subject to change without notice .
Page: 32

SEARS The model number and serial number of your WELDER " PRO 4100 weight system are listed on a decal attached to the frame . Model No . 831.159820 See the front cover of this manual to find the location of the decal . QUESTIONS ? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service If you find that : Center . To request service or to order parts by telephone , call the toll - free numbers listed at the left , • you need help assembling or operating the WELDER ® PRO When requesting help or service , or ordering parts , please be 4100 weight system prepared to provide the following information : • a part is missing • or you need to schedule repair • The MODEL NUMBER of the product ( 831.159820 ) service • The NAME of the product ( WEIDEFP PRO 4100 weight system ) call our toll - free HELPLINE • The KEY NUMBER and DESCRIPTION of the PART ( see the 1 - 800 - 736 - 6879 PART LIST and EXPLODED DRAWING in the center of this Monday - Saturday , 7 am - 7 pm manual ) Central Time ( excluding holidays ) SEARS , ROEBUCK AND CO , HOFFMAN ESTATES , IL 60179 REPLACEMENT PARTS If parts become worn and need to be replaced , call the following toll - free number 1 - 800 - FON - PART ( 1 - 800 - 366 - 7278 ) I FULL 90 DAY WARRANTY I For 90 days from the date of purchase , if failure occurs due to defect in material or workmanship in this SEARS WEIGHT SYSTEM EXERCISER , contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT SYSTEM EXERCISER , free of charge . This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes . This warranty gives you specific legal rights , and you may also have other rights which vary from state to state . SEARS , ROEBUCK AND CO . , DEPT . 817WA , HOFFMAN ESTATES , IL60179 Part No . 186645 R0802C Printed in Canada © 2002 Sears , Roebuck and Co .
"